7,912 articles on "self_improvement"

Good Grief

If tears are an indication of how special my relationship with my mother was, I cry with pride! I’ve come to see grief as pain with a purpose. Interestingly enough, as I cared for my mother in my home the last several weeks of her life, much of wha...

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Success at Work People Skills Dealing with New Ideas

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Finding Peace A Taste of Mindfulness

When we are ill and don’t know it, we are in a state of ignorance or delusion. We don’t view ourselves as sick, so we don’t believe it’s necessary to go to a doctor or take any medication. We fail to recognize our own need for care and suppor...

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Leadership Secrets From Foreign Penguins

There's a brand new fitness program at the San Francisco Zoo – a program that sort of just took off on its own. This fitness program is for the birds, but it carries a leadership lesson for all of us.The birds are penguins. Penguins are suppos...

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FAQs on Temperament and Personality

A.Can you change your personality? You cannot change your basic temperament styles but you can influence your behaviors and thereby your personality. The biggest mistake I've seen is someone who has "put on" behaviors that were not theirs' ...

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Well, Well, Well A Deep Topic

Recently the facilitator in my classroom discussion group asked eachperson to describe the three greatest problems that troubled them. Aswe did this we became so depressed that we could not complete theassignment. We found that most of us were famili...

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The Decision A True Story

Part Three Of A Series On Psychotherapy Once you have made the decision to find help, be wary of "fast-food solutions," the "McDonalds" type of psychotherapy such as glib call-in radio shows, simplistic magazine articles, or motivational tapes that p...

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Healthy Self-Esteem

Nathaniel Branden - Healthy Self-Esteem As the world becomes more complex, competitive, challenging, self-esteem is more important than ever. The shift from a manufacturing-based society to one based on information, and the emergence of a global econ...

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What Causes Holiday Stress

The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated.Title: What Causes Holiday Stress?Author: ...

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Embracing Death through Celebrity Lives

In lieu of the recent passing of Television great Johnny Carson, we, the Gen-Xers, the BabyBoomers, and the older generation are vividly being slapped into a dramatic reality-check. It's not alone that we grew up with the late-night superstar, b...

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