7,912 articles on "self_improvement"

Stopping Stress

How To Defend Yourself Do you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it? People rarely go to the doctor to ...

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Stop Worrying And Start Living

"Don't worry, be happy", so goes a popular song from way way back. Indeed, why worry? I've read somewhere that worry is like a rocking chairyou never really get anything from it, yet you still keep on doing it. Usually, worrying stems from ...

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Planner, Organizer, Day - Timer, Agenda - What's the Best Choice?

What type of planner should I buy? The short answer to this question is "the one that works best for you." So you may have to try two or three different ones during the year to see how they work. The long answer is "a planner that accommodates the e...

Self Improvement And Motivation  self improvement motivation planner time important management system
Internet Success Recipe

Thousands of people are attracted to the internet each dayin hopes of starting an online business. The internet offersa channel of opportunity for anyone motivated to start a business of their own and the opportunities are almostendless.For anyone th...

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Mindfulness and Laughter: Gaining Clarity While Giggling

Mindfulness and Laughter: Gaining Clarity While Giggling by: Maya Talisman Frost Life is funny. Throughout the day, there are plenty of humorous moments that we tend to ignore. We get so caught up in being earnest that we miss opportunities to g...

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5 Simple Strategies for Keeping Your Life Stuck

5 Simple Strategies for Keeping Your Life Stuck by: Mary Ann Bailey, MC One of the most common statements I hear when I talk with potential clients is, "I feel stuck." People find themselves feeling stuck in different ways. They may be in a rela...

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Looking For Love In All The Wrong Places

Looking For Love In All The Wrong Places by: Geela Quote of the day: 'All that you seek you already have within you.' Practically every year finding love is at the top of Americans’ list of resolutions for the New Year. That’s the ...

Self Improvement And Motivation  self improvement motivation love real fulfillment
Emotional Dependency or Emotional Responsibility

Emotional Dependency or Emotional Responsibility by: Margaret Paul, Ph.D. Emotional dependency means getting one’s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you beli...

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Still Single for the Holidays? Lucky You!

Still Single for the Holidays? Lucky You! by: Terry Hernon MacDonald Oh, no! Christmas, Hanukah, and New Year’s Eve are coming, and you’re still not dating anybody. The specter of enduring gatherings with relatives who harass you because you...

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How to Turn Around A Sinking Conversation - 7 Tips

How to Turn Around A Sinking Conversation - 7 Tips by: Peter Murphy When a conversation is not working out there is the potential for massive frustration or a breakthrough depending on how you look at it. 1. Question your assumptions about the ...

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