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The Art of Rest by: Jennifer Louden I recently spent four days alone in a rustic cabin on a bluff on the wild Washington coast. I worked on my novel, read, napped, did yoga, ate huge salads, sat in the sunshine, and watched eagles eat crab scave...
Self Improvement And Motivation self improvement motivation genuine lifePeace – Your Ticket to the Warm and Fuzzies by: Michaela Scherr In the past I mistakenly thought lots of effort and action was needed to change my situation and solve immediate problems. I never contemplated looking at peace as another way tow...
Self Improvement And Motivation self improvement motivation change peace warm meditation experienceDo you have a problem with time management? If you do, you have two key options. One of those options and often the most popular is to continue on with your normal activities. Unfortunately, doing so is likely to have a negative impact on your person...
Self Improvement And Motivation self improvement motivation time management options improveWork is much more than simply a way of earning money. It defines us as people in our society. Think of the number of conversations that focus on what you do for a living. Introductions are often based solely on this:"Mike, I'd like you to meet m...
Self Improvement And Motivation self improvement motivation work people beingIf you use your brain, you can communicate better, but what “brain” are you going to use? Why not use them all? Standard understanding of the brain right now is that it is “triune,” with three parts – the reptilian, or primitive brain; the ...
Self Improvement And Motivation self improvement motivation right brain leftTo everyone who has ever been told at work that you have a "bad attitude," I have a little story I'd like to share that might make your day.At age seventeen, I received my first job-related disciplinary action for my "attitude," simply because I...
Self Improvement And Motivation self improvement motivation time iaposd work attitude1. Write a list of everything you want in all 8 areas of your life. Physical environment, Health, Friends/Family, Work/Business, Partner/Relationship, Fun/Recreation, Personal Development, Finances. When you can clearly see everything you want, your ...
Self Improvement And Motivation self improvement motivation focus really donapost stepCombat Stress by Creating Your Own Oasis by: Monique N. Gilbert, B.Sc. Help your body and mind relax, and increase your sense of well-being, by creating a personalized comfort zone. Whether at home, work or when traveling, you can create your ow...
Self Improvement And Motivation self improvement motivation create personal space relaxHow To Choose The Right Goals To Focus On by: Christos Varsamis Sometimes setting goals alone is not the only problem that you must face. Sometimes, choosing the right goals to begin with is harder. Basically, you can choose to work any goal th...
Self Improvement And Motivation self improvement motivation goals setting achieveIt’s the Most Wonderful Gift of the Year by: Joy Fisher-Sykes It’s the most wonderful time of the year. As we deck the halls and fill the malls, we’re filled with anticipation, joy, and excitement. The holiday season is upon us, and it’s...
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