86 articles on "strength"

Know Your Bodybuilding Supplement - HMB

HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa.It has become very popular amongst athletes in recent ...

Health  health grams beta strength compared placebo
Facts and Fallacies of Strength Training for Golf

Various aspects of golf training have expanded rapidly, but one area of development that has caught on somewhat slowly is golf-specific strength training. Not until very recently has this specific need been addressed. As with many things, it started ...

Sports And Recreation  sports recreation training strength golf swing resistance
Principles of Effective Weight Gain

The Principles of Effective Weight Gain As people, we all have different body types and physiques, and as such, weight gain can either be a blessing or a curse. For those who find it hard to gain weight, it can be a never-ending battle that can seem...

Health  health training muscle exercise intensity strength
Small Business Q & A SWOT Analysis Is No Magic 8 Ball

Q: A key investor in my business has suggested that I hire a consultant to do a SWOT Analysis to help plan for the future. I try not to argue with my investors, but I'm not so sure I need to have this done. What do you think? Laurie B.A: Laurie,...

Business And Finance  business finance swot analysis weaknesses strengths perform
Want to Do Everything Better ? Build A Strong Core

In life, we all have certain goals and aspirations. Whether we want to excel in our careers, maintain a healthy lifestyle, or simply become better versions of ourselves, there is always room for improvement. But, what if I told you that building a st...

Health  health muscles core exercises strength training stability trunk
ABC's of Becoming an Effective Teen

A: Acquire a Strong and Positive Attitude B: Break Out of Your Shell C: Characterize Your Hero D: Demand Respect For Your Standards, Yourself and Your Beliefs E: Energize Yourself Everyday With a Goal of Making a Difference F: Failure to Plan, i...

Kids And Teens  kids teens keepself acquire momentum seek strengths weaknessesj
The Keys to Developing Successful Marketing Strategies

A successful marketing strategy is judged by how effectively it can be used. Many people know that a successful marketing strategy puts a lot of different factors into consideration and uses these factors as a collective. There are, however, five ma...

Marketing  marketing successful strategy company weaknesses strengths
I Can Do All Things

In Philippians 4, the Apostle Paul spoke about his contentment in all circumstances, whether he found himself lacking or with plenty. He summed up the reason for this contentment in verse 13: Philippians 4:13 (NASB) I can do all things through Him ...

Religion  religion things strength life impossible
Strength, Speed, and Power Progression to Peak

Proper race peaking requires that you be at your best fitness level of the season at precisely the same time as your goal race(s). This means exact timing and performing the right work outs at the right time. Performing mostly high intensity work too...

Health  health work strength power training efforts season
Why my Lactate Threshold Training is better than any other Strength Training System.

It's a very simple training system. Consisting of using your body in space with simple counts. Music is optional. With every position and exercise your concentration is focused on alignment, form, breathing, pacing, contracting or relaxing. You...

Health  health positions strength training