177 articles on "vitamin"

Why Vitamin C Is Important

Why Vitamin C Is Important by: John Sanderson There’s been a great deal of research concerning the many ways in which Vitamin C is beneficial to health. Also known as ascorbic acid, this nutrient serves the body in a variety of ways. In additi...

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Multivitamins vs. Single Supplements

Multivitamins vs. Single Supplements: What to Consider In the quest for optimal health and wellness, many people choose to supplement their diets with vitamins and minerals. This can be due to a variety of reasons, such as health concerns, dietary r...

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Proper Nutrition Can Make Your Kid a Top Student

Proper Nutrition Can Make Your Kid a Top Student by: Gobala Krishnan It is important that your child gets his or her nutrition early o­n, preferably form Grade 1. This is the most important time for brain development, as they start to learn new...

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Are You Eating the Right Carbohydrates?

Are You Eating the Right Carbohydrates? by: Kim Beardsmore Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protei...

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A Guide To Essential Vitamins And Minerals That Prevent Hair Loss

A Guide To Essential Vitamins And Minerals That Prevent Hair Loss by: Rose Lenk In many cases, hair loss is attributed to a physical condition, such as Thyroid disease, or the lack of proper nutrition. Certain medications can also strip your bod...

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Carrots : The Master Key For Healthy Living!

Carrots : The Master Key For Healthy Living! by: Jasdeep Singh It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you. This natural health booste...

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The Real Truth About Supplements

The Real Truth About Supplements by: Dr. Jamie Fettig Not All Supplements are Created Equal. There are more supplements available than I would care to count and keep track of. So what is the biggest difference between all the different supplemen...

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Preventing Osteoporosis

Preventing Osteoporosis  by: Kim Beardsmore Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my eld...

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Alzheimer Disease and Antioxidants

Alzheimer Disease and Antioxidants by: Aaron Cummings At the present time, one out of ten adults have some form of Alzheimer disease. According to Dr. Greengard, Director of the Fisher Center for Alzheimer's Research at the Rockefeller Univ...

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7 Vitamins Every Arthritis Sufferer Should Know About

7 Vitamins Every Arthritis Sufferer Should Know About by: Emily Clark A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis. These organic nutrients are normal sourced through our intake of fresh fr...

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