78 articles on "workout"

9 Simple Tips To Keeping Fit

9 Simple Tips To Keeping Fit by: Donald Baligad As promised, today's article covers 9 SIMPLE ways to stay on track with your fitness plan. (You do have one, right?) These few tips alone can help you stay focused when the going get a little ...

Health  health workout work muscle about
Tips for Staying Fit and Healthy at Home

by Lesley Spencer, MSc; Founder & President HBWM.com Inc. Many Americans these days are finding themselves out of shape and overweight. Why is that? The bottom line is we are taking in more calories than we are burning. It takes a conscious effort to...

Health  health exercise workout motivate
Easy and Effective Home Workouts

and Effective Home Workouts by: Lynn Bode Many people think that creating a home workout gym is either too intimidating or too costly. So, often they instead invest their money in a health club membership not realizing that for the same amount o...

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How Homeowner Can Save Their Home From Foreclosure

How Homeowner Can Save Their Home From Foreclosure by: Bobby Johnson Drive around and see how many signs you see that says House for Sale. How many lease purchases do you see? How many abandon houses are on your street? Our country is up against...

Business And Finance  business finance mortgage lender workout
Workouts That Travel

outs That Travel by: Lynn Bode A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen. Even some of the most die-hard exercisers find it difficult to stick with a workout program when away from home. Su...

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How to Avoid Becoming a Fitness Failure

How to Avoid Becoming a Fitness Failure by: Rick DeToma When it comes to fitness, no one likes being a failure, yet more than half of new exercisers quit their program within the first six months. With a little help you can ensure you're no...

Health  health workout goals work time
Boxing Shoes - The Importance of Ventilation

There are many attributes that boxing shoes need to have in order to make sure the person wearing them is able to be confident and comfortable when wearing them during a workout or boxing session. These include such things as being light weight, prop...

Recreation And Sports  recreation sports shoes workout
Six Tips to Keep Up Your Exercise Motivation

The next time you start to slide with your exercise program, stop! On again off again exercise will never get you the results you want. Instead, use these six tips to stay on track and achieve and achieve your desired fitness goals:1.Don’t beat you...

Women  women exercise workout times