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Do you need Glyconutrients? by: George Satovich With all of the exciting things people are seeing in their lives as a result of adding glyconutrients to their diet, the question has been raised "Are glyconutrients a miracle cure or are the resul...
Health health glyconutrients disease sugars theyExercise and the Time Clock by: Sherri L Dodd I have to admit that I sometimes find it amusing when someone knows I am a trainer and proceeds to elaborate on the hours that they spend in the gym. One example was a few years back when I was intro...
Health health exercise exercising muscle timeTurn Off the Fat Genes - A Book Review by: David Snape Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr. Neal Barnard's work, h...
Health health genes weight calories dietSick Building Syndrome and Indoor Climate Control by: Simon FowlerThe problem of high levels of CO2 in ambient air appears to be a modern one. Yet, this is not one of the new fads that crop up from time to time and then disappear again, never to...
Health health control problem ventilation buildings climate buildingTruth about the infamous “Holiday 7” weight gain by: Phil Campbell, M.S., M.A., FACHE The “Holiday 7,” the title given for the average amount of weight gain experienced during the winter holidays, keeps popping up in articles. Is this st...
Health health exercise holiday metabolic gain syndrome fitness poundsPrevious research has shown that post-partum abdominal pain is greater in multiparous than primiparous women (Murray and Holdcroft, 1989). Although breast feeding in the immediate post-partum period induces uterine contractions and abdominal pain, it...
Health health pain women breast parity feeding intensityDid you ever think about the fact that losing 2 pounds a week adds up to 104 pounds a year? That's a LOT of weight.Sooo.... Let's say that you have only about 20 to 30 pounds to drop. You could safely lose that extra weight in 10 to 15 week...
Health health weight pounds exercise drop metabolismProcessed Meats Raise Pancreatic Cancer Risk by: Dr. John Roberts Eating a lot of processed meats such as hot dogs, sausages and luncheon meats may increase the risk of pancreatic cancer, according to a study presented on April 19 at the 96th An...
Health health cancer pancreatic risk meat processed americanAbstinence is the most effective strategy to prevent genital warts or HPV infection.Two uninfected individuals who have no other sex partners besides each other cannot get genital HPV infection. The following practices for sexually active people will...
Health health genital tinnitus people sexually activeAppreciating The Importance Of Folic Acid by: Charlene J. Nuble Folic acid is actually just one of the many vitamins that make up the Vitamin B complex. Also known as folacin and folate, this indispensable nutrient serves the body in more ways t...
Health health acid folic actually