5,196 articles related to "health"

Low Carb and Lowfat Diets...A Scam?!

Low Carb and Lowfat Diets...A Scam?! by: Dr. Tara BarkerIf anyone knows anything about fitness, it’s that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong. In many instances quality research has shown just the...

Health  health diet fermented foods products diets
Lose Weight With Soy!

Lose Weight With Soy! by: Kim BeardsmoreThe humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 22 amino acids essential for our...

Health  health protein isoflavones weight many
Know Your Bodybuilding Supplement - L-Arginine

Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins.Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output...

Health  health arginine amino system
Vitamin D for the Disabled

Perhaps, the most important source vitamin D is sun exposure. The sun’s ultraviolet rays cause vitamin D synthesis in the skin. Ten to fifteen minutes of sun exposure at least two times per week to the face, arms, hands or back without sunscreen is...

Health  health vitamin exposure calcium important through
Lower Cholesterol with Natural Foods

Lower Cholesterol with Natural Foods by: P. Mehta Blood cholesterol is mainly of two types: LDL and HDL cholesterol. Both the types of cholesterol are produced by our body to perform certain functions and are always present in our blood. A total...

Health  health cholesterol foods heart mgdl blood
Are your nutrition habits robbing you from the body you desire?

Are your nutrition habits robbing you from the body you desire? by: Marc Lindsay What if by making a few small changes in your nutrition and eating habits you could add up to a 50% gain in muscle mass and loose up to 18% extra fat. Well you coul...

Health  health meal eating large ounces mixed
Drug And Alcohol Rehab

Drug And Alcohol Rehab by: Brandon S Although it isn’t something most people talk about or even want to think about, drug and alcohol rehab are places that exist because of such an unfortunately high prevalence of a number of different addicti...

Health  health drug rehab alcohol drugs person help
Can You Attain Weight Loss While Fasting?

Can You Attain Weight Loss While Fasting? by: Jason Barger Fasting, when done properly, can be a basic part of a solid weight loss plan. If done correctly it can be a great start to your new way of living. When I first started my weight loss pr...

Health  health weight loss days eating fasting
Freezer Spells

For the most part, I think that spells can be a valuable way to "act" out your anger, resentment, bitterness or jealousy. The very act of doing a spell can make a person who feels powerless or victimized, feel at least briefly, for at time that they ...

Health  health freezer spells spell they
The Only Mistake You Can Make With Weight Loss

The Only Mistake You Can Make With Weight Loss by: Matt Adams When you're trying to lose weight, you look for the most effective and fastest formula out there. Have you found it yet? My guess is probably not, and it's because you'...

Health  health weightself confidence youaposre want