Array
(
[about] => health
[p] => 313
)
Taking Photos While You're Protecting Your Skin by: Diana Clarke If you're a shutterbug like me, and you enjoy taking photos outdoors, you will often find yourself in direct sunlight. Other than protecting yourself from the sun by wea...
Health health light sunlight photos areas morningFlu Prevention and the Gym Member by: Jon Gestl Health officials' warning this month of a potentially harsh flu season should be a red flag to avid aerobic-bunnies and gym-jocks alike. The Centers for Disease Control (CDC) warn that the flu...
Health health shot vaccine willRemember This: Tips to Help Improve Your Memory by: Janet Vasquez To understand how memory might be improved, it is a smart idea to learn about how memory works and fails. A small structure in the brain called the hippocampus is the nerve center...
Health health memory brain alzheimers called informationMust Have List Of Foods That Lower Cholesterol by: David Saunders Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol, especially LDL choles...
Health health cholesterol increase lower heart fatsIt is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue and depression are hard moods to simply overcome. You may not wish to train fo...
Health health minutes exercises fifteen timeWhy Our Healthcare System Isn't Healthy by: Deb Bromley Most people are well aware that an estimated 45 million Americans currently do not have healthcare, but is the crisis simply the lack of health insurance or even the cost of health ins...
Health health drugs deathDo you eyes feel tired and sore by the end of the day? Modern life puts a lot of stress on our bodies and eyes are among the first things to suffer. But it doesn't have to be this way. Learn simple things you can do for your eye health and your ...
Health health lenses eyes contact quality wearPlease keep the following in mind when dealing with your hearing aid batteries:Kids find the small objects to be tempting and have been known to swallow them. If hearing aid batteries are swallowed, immediately notify a doctor and/or call the Nation...
Health health hearing battery batteries willYou can’t “cheat” on the amount of sleep you get. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health and safety. When we don’t get adequate sleep, we accumulate a sleep debt tha...
Health health sleep night hours duringTools to Manage Your Diabetes by: Carla Peterson It’s estimated that in the US, over 18 million people over the age of 20 have diabetes. If you happen to have been diagnosed with diabetes, make sure you’re getting all the right diabetes trea...
Health health diabetes treatment sure supplies