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Natural Hair - Get Creative With Homemade Recipes by: Elle Paris Do you wear your hair natural? No lye? As many will tell you, once you make a change to go natural your hair regimen must also change. This frequently includes an adjustment to the...
Health health hair recipes ingredient findAcne - a Nightmare! by: Luna Sol Saturday night is coming and you are planning with your friends what to do during the weekend. You don’t know if you go to the movies or if you go to that brand new dance club in that fancy neighbourhood. The t...
Health health acne skin comesHealing Herpes With Self-Love by: Christopher Ricardo Scipio When I was a boy we lived in the Ghettoes of Toronto, Canada. We had just immigrated from Trinidad and Tobago. My mother struggled to raise four of us on a waitress’ salary. There wa...
Health health herpes love people wouldIf you have scabies, the most effective treatment that you can have is one that comes from your physician. You can purchase over the counter treatments, however there are important educational aspects that should be learned. For example, scabies is c...
Health health scabies doctorCan't Sleep, Can't Wake Up? by: Bill Lee-Emery It’s 3.00am in the morning and you are even past the desperate stage. You’re resigned to no sleep. Your mind freewheels. If you’re officially going to be awake – you may as well th...
Health health sleep little minutes justHow to Avoid Becoming a Fitness Failure by: Rick DeToma When it comes to fitness, no one likes being a failure, yet more than half of new exercisers quit their program within the first six months. With a little help you can ensure you're no...
Health health workout goals work timeFlatten your Abs by: Beth Scott I don’t have much of a problem with belly pouch or bulge, since I’ve been doing situps or crunches for most of my life. But most of you have not, so you might benefit by my experience. I know a small excercisi...
Health health right knee excercise backYour health is affected not only by how much body fat you have, but also by where most of the fat is located on your body. Waist to hip ratio (WHR) analyzes the relationship between your waist and hip measurements to help you understand your body-typ...
Health health pear healthyFeng means wind. Shui means water. For centuries, the Chinese have used the power of Feng Shui in their homes to promote well being and optimum health. Wind and water react to the changing of the moon, the motion of the earth and changing temperature...
Health health water flow bedsLose Weight - Stay Fit and Stick With It by: Angie Kocsi Health and nutrition experts continually advise us that the more we exercise the healthier we will be. In magazines, the doctor's office or on television we are never far from informa...
Health health exercise time activity