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D-I-E-T…many people could not think of a more horrible word. They associate it with hunger, frustration, and ultimately failure. This one single word has stopped many people dead in the tracks. It seems many people would prefer being overweight, r...
Health health weight loss exercise healthy willPain is like the warning lights on your car's dashboard. Italerts you to something that needs investigation. Pain serves animportant function. It's your body's way of saying, "Payattention."We all avoid pain. You wouldn't knowingl...
Health health pain doctor causeIt's that time of year we all start thinking about putting on a healthy layer of fat, just like the hibernating bears. From a nip in the air to a massive snow and ice storm, there is a palpable difference in the air. We've generally accepte...
Health health fresh healthy year startThe Threadlift Facelift is HereMany people in their middle years become depressed about their 'jowly' appearance. Even those who have looked after their skin scrupulously all their lives are not immune to skin sag in their late forties or f...
Health health skin threadlift face whichYou need to reset your weight-o-stat. No matter how much you exercise and diet, if you don't reset your weight-o-stat, you will often go back to your pre-set weight. It is like your home. If the thermostat is set on 72 and you open a window, the...
Health health conscious weight stat changeEat Out and Lose Weight by: Arnel Ricafranca Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to ac...
Health health calories youaposre salad youaposllMenopause and Insomnia by: Cathy Taylor Insomnia is a very common symptom reported by numerous women at the onset of menopause. It is characterized by sleepless nights and often uncomfortable sleep such as tossing and turning in an effort to get...
Health health sleep menopauseAtrial Fibrillation by: John Smith What is Atrial Fibrillation? The heart is a muscle divided into four chambers: two atria at the top, and two ventricles at the bottom. Electrical impulses from the sino-atrial node in the right atrium cause the...
Health health heart rate atria ventricles bloodAcne - a Nightmare! by: Luna Sol Saturday night is coming and you are planning with your friends what to do during the weekend. You don’t know if you go to the movies or if you go to that brand new dance club in that fancy neighbourhood. The t...
Health health acne skin comesSleep Apnea Treatment: Foods that Aid sleep by: Ashley Green The benefits of a sound sleep is not a state secret. We know how sleep can effect our productivity, our decision making capability, functioning of our brain. According to Ayurveda, peo...
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