376 articles on "diet"

Why Many Fat Free Diets Do Not Work

Why Many Fat Free Diets Do Not Work by: Protica Nutritional Research Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily...

Health  health calories grams weight dieters they
Low-Carb Diets - An Introduction

by Priya Shahhttp://www.priyashah.comAccording to a recent survey by the National Health Institute, about a third of overweight Americans who are trying to lose weight, are doing so by eating less carbohydrates (carbs) largely because of the increase...

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Slim Hips and Thighs: Tips to Lose Weight from Hips and Thighs!

Slim Hips and Thighs: Tips to Lose Weight from Hips and Thighs! by: Ashley Green Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdo...

Health  health hips weight thighs fruits diet high
Atkins and South Beach Diets Compared

Atkins and South Beach Diets Compared by: David Teeth Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet. Beginnings Both were developed by medical doctors (cardi...

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Healthy Snacks For Toddlers

The guidelines that are set by the USDA "MyPyramid" provide a detailed nutrition program for preschool aged children. This nutrition program emphasize the importance of healthy eating by combining all food groups in a daily menu plan. Teaching childr...

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South Beach Diet Overview

South Beach Diet Overview by: Beverley Brooke Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter’s banish their bad ...

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Diet to Boost Fertility and Get Pregnant Naturally

The joyous moment in a woman's life is knowing that she is capable of getting pregnant and giving birth to a healthy child. However, not all women are able to get pregnant naturally. Some are referred as infertile while others need medical treat...

Women  women pregnant birth healthy diet overweight
Food With Niacin

Niacin, also called nicotinic acid, is a member of the B-group of water-soluble vitamins and occurs in food with niacin. Also known as B3, niacin has many beneficial properties and food with niacin should be included in the diet as part of a healthy ...

Food And Drink  food drink niacin benefit diet cholesterol
Atkins Diet Plan - What’s The Catch

Atkins Diet Plan - What’s The Catch by: Martin Smith The Atkins diet Plan breakfast can usually composed of eggs strips of bacon and coffee. A snack might include coffee with cream, and chunks of cheese. A huge steak fried in butter could be d...

Food And Drink  food drink diet atkins carbs weight phase some
Can You Still Buy Ephedra

Can You Still Buy Ephedra by: Todd Brenner With millions of people aiming for successful weight loss, many are still interested in diet pills and want to buy ephedra. Perhaps you are wondering...can I still buy ephedra? The answer is yes, you ca...

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