376 articles on "diet"

Atkins Diet Yes or No

Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as misspel...

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Atkins and South Beach Diets Compared

Atkins and South Beach Diets Compared by: David Teeth Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet. Beginnings Both were developed by medical doctors (cardi...

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"How To Get Fit And Slash Your Health Insurance Costs"

"How To Get Fit And Slash Your Health Insurance Costs" by: Neil Stelling Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save m...

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Changing Your Salt Habit Starts at the Grocery Store

ging Your Salt Habit Starts at the Grocery Store by: ARA Content (ARA) - Many medical experts would agree that being worth your weight in salt in today's society is not quite as valuable as it may have been at one time. In fact, researchers...

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Dieting for Weight Loss

The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing so for vanity. This, however, is a perfectly acceptable and plausi...

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Diet Programs And Meals - The Grapefruit Diet

The Grapefruit Diet is a very low calorie diet destined to those people who want to lose weight fast, perhaps 10 pounds (about 4.5 kilograms) in 12 days. Don't even think of going on this diet if you have health or nutritional problems or are pr...

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GI Diet - All About Glycemic Index Diet

A GI diet is one way to refer to a diet where the glycemic index is observed This type of index is a chart that numbers all of the different foods in the index with a number. Each one of the foods has a number that can give you a good idea of the typ...

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Supplements Know more about Supplements

At times, due to your busy and fast life, we tend to miss out on the essential nutrients such as protein, vitamins and minerals which are responsible for our good health. Good nutrition is the most important factor in achieving optimal health. If we ...

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Confessions of a Personal Fitness Trainer

As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, f...

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>"Cookie Cutter" Low Carb Diet Plans Explained

>"Cookie Cutter" Low Carb Diet Plans Explained by: Jenny Mathers Most diet plans, including low carb diet plans are best taken with a grain of salt, because although one may work for your best friend, it may not work for you. For those with seri...

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