5,561 articles on "health"

Basic Reiki

This is a very simplified primer on basic Reiki. It’s intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.What is Reiki?Reiki is a Japanese phrase which means “U...

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What is Aromatherapy, and What Does it Mean to Me

Aromatherapy is one of the practices used in the science of herbology, and it consists of using natural essential oils to heal. We introduce the oils into our body through the process of inhalation. Through inhalation, the oils enter into our lungs (...

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Benfotiamine - A New Tool In Preventing Diabetic Complications

Benfotiamine made headlines globally in 2003 when researchers released information about a study that was conducted at The Einstein College of Medicine in New York. The bottom line of this study was that a substance of the allithiamine group of the ...

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I'm Not Fat, I'm Fluffy

I'm Not Fat - I'm Fluffy!A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, pur...

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8 Ways to Rev up Your Metabolism

Yes it’s true- and so unfair. As we get older weight gain begins to creep up on us. You hear people every day in the grocery store, around the water cooler, at parties complaining of this additional weight they can’t seem to lose. You used to eat...

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Six Ways to Eat More Healthfully

(c) Copyright Kim BeardsmoreWith so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully....these six, simp...

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The History of Yoga

The History of Yoga by: Della Menechella The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size. The hist...

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Facts about infant crying – time to worry

Facts about infant crying – time to worryBy F.P. LarsonMy previous article (Facts about infant crying – the “healthy reasons”) discussed the normal, not dangerous reasons for infant crying. However, as I stated crying for an infant is communi...

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Why You Should Be Using The Obagi Blue Peel

As you age, fine lines and wrinkles, age spots, roughness, and dryness may begin to plague your once-healthy skin. However, it is possible to have beautiful, healthy skin again.The OBAGI Blue Peel is a new innovation for restoring healthier and more ...

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Substance abuse attitude testing by a standardized survey

Substance abuse attitude testing by a standardized survey by: Jeff Lakie This is a short overview of a questionnaire used for substance abuse attitude testing in testing a CREATE (Curriculum Renewal and Evaluation of Addiction Training and Educa...

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