5,561 articles on "health"

Refrigerator Water Filters vs. Bottled Water: Round 1

Refrigerator Water Filters vs. Bottled Water: Round 1 by: Paul Stinson Water is the single most important element for human existence, yet many people do not know much about water. Water comprises 60% of a human’s body weight, counts for 80% o...

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Depression and EPA fish oil. Does it really work?

Depression and EPA fish oil. Does it really work? by: David McEvoy It is now no secret that people all over the western world are turning to high grade ethyl EPA omega 3 fish oil to treat a number of conditions, but can it really work against a ...

Health  health study people ethyl depression showed
Can Cognitive Fitness Be a Workout for Your Brain?

Can Cognitive Fitness Be a Workout for Your Brain? by: Ken Savage There is growing interest to exercise your brain using something called "cognitive fitness." It’s a known fact that exercise and meditation reduce anxiety, ease depression, and ...

Health  health cognitive brain mental fitness exercise programs
What You Should Know About Glutamine As Muscle Supplements

Despite being the most abundant amino acid in the body, many people are still taking more glutamine from other sources with the intent of preventing disease, increasing muscle size and strength and enhancing endurance and energy. Find out the differe...

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GI Diet - All About Glycemic Index Diet

A GI diet is one way to refer to a diet where the glycemic index is observed This type of index is a chart that numbers all of the different foods in the index with a number. Each one of the foods has a number that can give you a good idea of the typ...

Health  health foods index diet glycemic
Andropause and Depression

Andropause and Depression by: Cathy Taylor Andropause correlates directly with depression – a major player in the notorious mid-life crisis period men face in their late 40´s to late 50´s. There are a wide variety of symptoms and conditions ...

Health  health depression levels testosterone
How To Prevent The Flu

How To Prevent The Flu by: Jane Kriese Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread easily by...

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Mad Carb Disease! Not All Carbohydrates in Foods Are Bad

Mad Carb Disease! Not All Carbohydrates in Foods Are Bad by: Kim Beardsmore Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention ...

Health  health carbohydrates protein vitamin foods source body
Paradigm Shifts In Cancer Treatment

Paradigm Shifts In Cancer Treatment by: Simon Mitchell A paradigm is a sort of cultural, consensual pattern of thought or model of something. For example the ;current consensus in scientific medicine'. Paradigms change, like the impact of ...

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Dealing With Chronic Pain Conditions :: A Simple Guide

Dealing With Chronic Pain Conditions :: A Simple Guide by: D. HerrenAnyone that suffers with a chronic pain condition knows that it not only affects the body, but also the mind. Its effect on a sufferers mind can almost be worse than the pain it...

Health  health pain chronic meditation most