5,561 articles on "health"

Tips On How To Take Good Care Of Your Hands To Avoid Hand Wrinkles

Your face is not the only part of your body that succumbs to the aging process. Your hands are also quite susceptible to the appearance of wrinkles. In fact, it is far more susceptible to the aging process because it is constantly exposed to external...

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Things You Should Know When Choosing Muscle Building

Muscle building has now become a fad among men and women to get the perfect build and body shape. More than knowing what dress to wear, what items to get, people have also become more concerned as to how they look. Just look at how the Hollywood sta...

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Dealing With Insomnia Naturally - Understanding Your Poisonous Pills...

Apart from stress, lack of good exercise, depression, a poor diet, poor bedtime habits and the need for some gentle brain re-training, sleeping pills are very often another major contributor to the misery causing condition of insomnia - not to mentio...

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Using Mind Power To Lose Weight With Self Hypnosis

Self hypnosis for weight loss is all in your mind. You can talk yourself into or out of something with your mind. You can imagine things are happening when they aren't. You might also think they aren't happening when they are. Did you ever...

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Busting Acne Myths Requires Individualized Treatment and More Research

Busting Acne Myths Requires Individualized Treatment and More Research by: Naweko San-Joyz If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore t...

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You Come First!

You Come First! by: Debra S. Gorin, M.D. A selfish idea? YOU come first? Hardly. The literature of all faiths urges believers to care for themselves. For instance, the cliche “Love thy neighbor as thyself” assumes that you first are able to ...

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Thirty Things You Can Do To Avoid Cancer

Thirty Things You Can Do To Avoid Cancer by: Simon Mitchell 1. Make sure you have a pure source of foodstuffs. Obtain fresh, organic produce regularly by joining a vegetable box scheme 2. Eliminate plastic storage containers from your kitchen an...

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Milk Soy Protein Intolerance: A Mother's Perspective

Milk Soy Protein Intolerance: A Mother's Perspective by: Tamara Field I first learned of Milk Soy Protein Intolerance (MSPI) in the office of a pediatric gastroenterologist's office with my seven-week-old son, Max. After the first week...

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Strong To The Core of Your Being - The Benefits Of Core Training

ng To The Core of Your Being - The Benefits Of Core Training by: Nick Nilsson If you were to ask me which muscle group in your entire body you could work to get the greatest benefits in the shortest amount of time, I would tell you without hesit...

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Beginner's Guide To Fitness

So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the wonderful world of fitness! I commend you on your resolve to lose weight and get into shape! Now where do ...

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