5,561 articles on "health"

How Much Water Should You Drink Per Day?

How Much Water Should You Drink Per Day? by: Marc David I’m always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I’ve talked to seems to know that 8-12 glasses of water a day is the r...

Health  health water drinking hydrated many
5 Fitness Myths That Are Responsible For Thousands of Fitness Failures

5 Fitness Myths That Are Responsible For Thousands of Fitness Failures by: Jesse Cannone Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of peo...

Health  health calories muscle exercise loss
Know Your Muscles - The Mid-Section

Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working, the better you'll be able to judge wha...

Health  health muscles section muscle lower
Smooth MovesPractical Advice For Healthier Skin

If there was one good reason for a wish to return to childhood, it might be to recapture the beautiful, blisfully aromatic, smooth skin we all had as babies. Sadly, we don't grow younger and our skin does not stay clear and smooth. Puberty hits...

Health  health skin care wrinkles acne aging
Enemas for Pleasure Pain or Vitality

It's one of the 'in things', Movie Stars, Sportsmen even Politicians are talking about having an Enema, but what is it, is it healthy, is it pleasurable?One point I must make, this is not a 'how to' guide, before undertaking ...

Health  health colon enemaaposs sexual there
Low Carb is High Dumb

Low carbohydrate diets are now the craze in the U.S.A. Fastfood stores even offer hamburgers in lettuce rather than inbuns (still with the fats of meat and sauces). Breads andpastries modified for lower carbohydrates are now makingfortunes for suppli...

Health  health meat bread foods people
Some Yoga Exercises To Improve The General and Sexual Health

Some Yoga Exercises To Improve The General and Sexual Health by: Knut Holt A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is true about a healthy respiratory tract an...

Health  health breath muscles breathing
Are you Sabotaging your Training Efforts by Neglecting Basic Nutrition?

Are you Sabotaging your Training Efforts by Neglecting Basic Nutrition? by: Barry Boswell If you regularly train using cardiovascular workouts and a weight resistance routine while taking nutritional supplements but are not paying attention to b...

Health  health muscle carbohydrates protein exercise nutrition body
Acne Cures: Remedies and Treatment Methods to Relieve Acne

Acne Cures: Remedies and Treatment Methods to Relieve Acne by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN Acne affects people of every age, gender, and race. It usually strikes in plainly visible locations such as the face, neck, chest and bac...

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Being Proactive About Your Health Decisions

In today’s world, there’s a definite need to be proactive in protecting our health. But that assumes there’s something you CAN do to protect it. See, most people figure they’re pretty powerless. That’s a good thing for the healthcare establ...

Health  healths people medical glyconutrition