5,561 articles on "health"

Exercise: Why YOU Should Do It

Exercise: Why YOU Should Do It by: Aaron M. Potts Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, “magical” exercise devices, and misrepresented health and fitness products, when in all actuality a good ...

Health  health exercise training
Low Carb vs. High

Low Carb vs. High by: Moss Greene Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good scientists and v...

Health  health carb diet diets weight ornish
Sex or Gender

Sex or Gender by: Sam Vaknin Alan Pease, author of a book titled "Why Men Don't Listen and Women Can't Read Maps", believes that women are spatially-challenged compared to men. The British firm, Admiral Insurance, conducted a study of ...

Health  health gender women male female social
Why Your Cardiovascular Workouts Might Be A Big Waste Of Your Time

Why Your Cardiovascular Workouts Might Be A Big Waste Of Your Time by: Jesse Cannone What if I were to tell you that most if not all of the cardiovascular exercise you do was worthless? Well, guess what… over 50% of the people who perform card...

Health  health level mins time burn
Swim to Lose Weight and Stay Fit

to Lose Weight and Stay Fit by: Gordon Black Showing up is all it takes. Swimming is a terrific way to tone the body and get in shape with very little stress on the joints. This makes it the perfect exercise for any age; all you need is a swimsu...

Health  health little itaposs time started
Magic Potions We All Need This Time of Year

Magic Potions We All Need This Time of Year by: Dr. Barbara Becker Holstein As winter descends we begin to feel the chill of shorter days and less sunlight. For many of us, less hours of light combined with colder temperatures results in us feel...

Self Improvement And Motivation  self improvement motivation magic potions health mental magical
Using Bodybuilding Supplements To Build Muscle Mass!

OK, first let's get something straight here...If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken.No supplement will help you if you are not training and dieting correctly they will j...

Health  health protein supplements which
Midlife Single, Lonely & Depressed Try Dancing!

It’s no wonder so many people of all ages are turning to dancing. It kills two birds with one stone: it’s a great way to meet members of the opposite sex and new friends, and it offers exercise, one of the antidotes to depression with or without ...

Health  health dance dancing there
Introduction to Flower Essences

This article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.Flower Essences“The simple and n...

Health  health essences flower bach
You Are Getting Very Sleepy....The Truth about Hypnosis

A hypnotic “trance” is not something that is foreign to uswe’ve all been so absorbed in thought while reading a book or watching a movie that we fail to notice what is happening around us. These focused states of attention are similar to hypnos...

Health  health hypnosis patients