5,561 articles on "health"

Follow the Path of MOST Resistance! Why Weight Training Is The Fast Track To Sculpting Your Body

ow the Path of MOST Resistance! Why Weight Training Is The Fast Track To Sculpting Your Body by: Nick Nilsson Resistance is NOT futile! When it comes to changing your body for the better quickly and permanently, nothing comes close to good old-f...

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Are You At Risk For Having High Cholesterol?

You At Risk For Having High Cholesterol?  by: News Canada Take the cholesterol test to see if you have any risk factors (NC)-High cholesterol is a common medical condition, affecting approximately eight million Canadians. Since high cholesterol ...

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The world of crunches Defining your abdominals

By: The Icon Diet ReaderSo there I was, a gangly, ungainly guy standing in a giant aerobics studio surrounded by mirrors. Next to me on the floor was a fitness ball. I had never used a fitness ball, in fact I had never even heard of a fitness ball. N...

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Blood Tytpe & Diet

Eating right to suit your blood type" is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic. First of all there are two bibles on this subject written by Dr. Peter J. D'Adamo. The f...

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10 Acne Truths and Myths You Need To Know!

Reports show that over 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. And although acne affects about 50 percent of all adult women, acne does affect males and females worldwide, regardless of nationality.This a...

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Protein Common or Missing Link

Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options. Unfortunately, this way of thinking is categorically wrong. The simple fact t...

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A Guide to Empowerment and Self-Control

by JLee DavisChant the following each day, several times. They are mantras that will save your life -- The choice to do nothing is still a choice and yields nothing.- I am responsible for my body. If I don’t take responsibility, who will?- I make c...

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Hemorrhoids – What Do I Need To Do?

Hemorrhoids – What Do I Need To Do? by: Rudy Silva There are many unpleasant symptoms and diseases associated with constipation. Hemorrhoids is one such symptom and many doctor or practitioners say, ”its not a serious condition.” As a natu...

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Holidaze

It’s the travel time, meaning hours spent sedentary. It prepares me for the visiting, when I know there’ll be no activity. I try to see it as winding down to catch up with where our lives have gone in the past 6 months. A semiannual sharing and ...

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Body Building for beginners

Body building or even just showing up at a gym can be intimidating for a beginner. Provided below are some tips that can help you get into body building, and into your first fitness club:Seek Advice - There is no sense trying to learn it everything y...

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