5,561 articles on "health"

Sugar Addiction Weight Gain, Cravings and Genetics

Jay Leno expressed on the Tonight Show that as he interviewed people he realized that most of them had weight loss as their New Year’s resolution. Weight is indeed a major concern in the United States. Being overweight robs us of energy and encoura...

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How to Become a Successful Dieter

7-tip Series: How to become a Successful Dieter! What do thin people know that others do not? Here are the TOP 7 TIPS on how to “think” like a thin person, so that you can become one…TIP #1: Stop Dieting!!Or at least, stop calling whatever you...

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Facing Sun Effects

Facing Sun Effects by: Roger Carr A secret has been revealed in the news over the past few weeks. I was a part of that secret. What was the secret you ask? Men are now using skin care products as a part of their daily activities! I started a fe...

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Pediatric Obesity and Vitamin Deficiency- Developments to fight future disease

Obesity, especially in children, is a matter of rapidly growing concern in the United States. For the first time in decades, we are projecting a decline in life expectancy for the current generation of pre-teens and children! This crisis has attracte...

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Eat more, Lose more.

Eat more, Lose more.You can! The simple fact is the more you eat the more weight you will lose. If you are taking me literally right now, you are imagining yourself eating a table full of your favorite goodies. Well, it doesn't quite work that w...

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Weight Loss & Obesity Reduce Life Expectancy!

We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.In January 2003, the Journal of the American Medical Associatio...

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Incorporating Physical Activity into Your Daily Routine

Incorporating Physical Activity into Your Daily Routine by: Matt Ream You already know that getting at least 30 minutes of exercise each and every day is good for you, but putting that assertion into actual practice is an entirely different matt...

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Green Tea And Weight Loss

Green Tea And Weight Loss by: Kathryn O'Neill There’s recently been a LOT in the weight loss news concerning green tea. Green tea’s weight loss effects have been causing more and more people to start sipping the ancient Japanese brew. B...

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The Effects Of Smoking On Your Appearance

The Effects Of Smoking On Your Appearance by: Catherine Olivia The Surgeon General of the United States has stated "Smoking cessation (stopping smoking) represents the single most important step that smokers can take to enhance the length and qu...

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Should I Be Taking Vitamin Supplements?

Should I Be Taking Vitamin Supplements? by: Ruth Stattmiller Most people believe that they are reasonably healthy. Exercise, having a solid diet, and keeping stress to a minimum is a great way to live a longer, happier, and healthier life. That ...

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