5,561 articles on "health"

11 Top Secrets for Dieting Success

11 Top Secrets for Dieting Success by: David Jones If dieting were easy, I suppose we'd all be thin. As we are not, here are 11 tips that successful people use to lose weight. They can help you succeed too. SUCCESS TIP NO. 1: DRINK 8-10 GL...

Health  health eating water also
Ghost of Binges Past

Ghost of Binges Past by: Dolletta Mitchell Holidays and special events should be a time of great joy, but dieters customarily imagine these occasions with dread and horror. Why? Because celebrations are not celebrations without lots of high-calo...

Health  health plan food meal time they
What Every Woman Needs!

What Every Woman Needs! by: Kim Beardsmore As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for w...

Health  health women calcium healthy acid risk
Beating Your Neck, Back and Shoulder Pain

Beating Your Neck, Back and Shoulder Pain by: Dr. Joseph J. Berke, M.D., Ph.D. Suffering from neck, back and shoulder pain? If you are, you’re in good company. Millions of people wake up every morning and endure every day experiencing pain in ...

Health  health pain sleep neck backer
Avoid These Five Common Weight Loss Mistakes

Avoid These Five Common Weight Loss Mistakes by: Hristo Hristov Mistake #1: Not changing your calorie plan as you lose weight. The fallacy of the "1200 calorie diet" plans and the like. Most people fix their calorie intake to a given number and ...

Health  health calorie calories expenditure weight rate
Conquering the Common Cold

uering the Common Cold by: Mari PeckhamWhat do we know about the Common Cold? No Cure. Antibiotics, designed to knock out bacterial infections, do nothing when it comes to treating a cold. None of us are safe! No matter how strong and healthy ...

Health  health cold clear body
Midlife Single, Lonely & Depressed Try Dancing!

It’s no wonder so many people of all ages are turning to dancing. It kills two birds with one stone: it’s a great way to meet members of the opposite sex and new friends, and it offers exercise, one of the antidotes to depression with or without ...

Health  health dance dancing there
The DXA Bone Mineral Density Scan.

The Bone Density test comes in many forms. You may have seen the small machines at Health Fairs or at your local pharmacy.These devices measure bone density by ultrasound technology. It is inexpensive, portable and there is no radiation exposure. Sev...

Health  health score density dexa
How To Increase Your Energy Level

How is your energy level? Do you jump out of bed in the morning early full of energy and are excited about getting your day started in "high gear"? Are you one of those individuals who has your day already planned and can hardly wait to get started ...

Health  health condition fatigue
Your Dog's Health; Why Dog Breath is No Laughing Matter

Your dogs health is important to you. You show her how important by keeping her well fed and groomed, making sure she gets plenty of exercise and providing a collection of fun, safe toys for her entertainment. You don't skimp on the quality of h...

Family  family breath dogs health teeth