10,129 articles on "improvement"

7 Things for your NOT-Do List

Have you ever noticed how easy it is to find yourself reacting to life's daily busy-ness? You end up accomplishing nothing of real value. Try this "Not-Do" List, to see where you could cut out some of the intrusions on your daily life, so that y...

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Four Proven Techniques On How To Capture Positive Habits

Bad habits, we all have them. They keep us fromaccomplishing our dreams, make us say and do things thatreally aren't in our integrity.Good habits allow us to transition through our day onautopilot. So much so, we forget that our good habits have...

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Talk Yourself Into Success

You’ve tried and failed. You’ve watched others fall. You’re wiped out, burned out, and beaten. Is there any way to turn it all around?If you’re reading this, than likely you have been working very hard at realizing a goal that now seems out o...

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Four Proven Strategies for Keeping Your New Year's Resolutions

'Tis the season for making – and breaking – New Year's Resolutions…Are you one of the 40-50% of Americans who make a resolution each year? If you are, will you be part of the 20% who keeps them, or the 80% who breaks them?Fortunately,...

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What Do You Think About Yourself

What do you think about yourself? How do you view the real you?When you look into the mirror, what are you thinking? Do you think things like, you’re a winner, I’m proud of you, I love you, and I believe in you. Or, are you thinking things like, ...

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Think Positive Using Affirmations to Create Health, Wealth and Beauty

You’ve heard the buzzwords: Attitude is everything! Change yourperspective! Have a positive outlook! But, can these words reallychange our future? And if so, how? In my childhood and adolescence, I was skeptical. If mybrother was born without being...

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The Secret to Instantly Boost Your Self-Esteem

I have read thousands of books, articles and message board posts about self-esteem. And most of them are the equivalent of painting a house that is about to collapse.Keep yourself busy. Get out more. Achieve something. Write three good things about y...

Self Improvement And Motivation  self improvement motivation esteem
DE-STRESS YOUR HOLIDAYS. Six Tips To Help You Have More Joy At The Holidays

DE-STRESS YOUR HOLIDAYSSix Tips To Help You Have More Joy At The HolidaysIt's easy to get overly stressed during holiday season. With shopping, cooking, decorating and entertaining, things get hectic quickly. Here are six tips to help you de-str...

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FORBIDDEN TO SMOKE AT ALL COSTS

Employees at Weyco Inc., a medical company in Michigan, are required to undergo a tobacco test designed to monitor their tobacco usage. The company’s new no-smoking rule has banned its employees from smoking both at home and at work. The controvers...

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Protecting Our Vulnerable Elders, That Horrible Lady

Ruth has lived quite the life, one full of its ups and downs. She is quick to point out that she has learned to see the good in everything. That is until the subject of ‘that horrible lady’ comes up.Ruth is the matriarch of a dear and loving fami...

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