10,129 articles on "improvement"

Ask Right and You May Receive

How easily do you get what you want from others? And how easy is it for you to ask for what you want or need?Perhaps you haven't worked up the courage to actually make the request you want to make. Or perhaps you've made several requests, b...

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Why Anger is Essential to Healthy Relationships

Why Anger is Essential to Healthy Relationships by: Kevin B. Burk Many of us have some very definite ideas about anger. We see anger as destructive and hurtful. We consider it to be an inappropriate response. We equate anger with violence. In sh...

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Should I End This Relationship?

Should I End This Relationship? by: Margaret Paul, Ph.D. In the 35 years I’ve been counseling, thousands of couples have come to me wondering if they should end their relationship. Most of these people were in love at one point but are now rea...

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This Magic Moment

This Magic Moment by: Marina Smiley Remember when you began dating your wife or girlfriend? Those moments when the touch of her hair, the wisp of a kiss or the electricity you felt when holding hands? Do you still feel the same way or do you fee...

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Media Underload! The Stress Reducing Psych-Diet

Media Underload! The Stress Reducing Psych-Diet by: Dr. Robert Eubanks The war, taxes, the economy, increased health problems, crime on the rise, overwhelming divorce rate, corruption in corporate America, and, oh yes, Janet at the Super Bowl! W...

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Dealing With Negative People Made Easy

Dealing With Negative People Made Easy by: Peter Murphy I was playing tennis today with one of my tennis buddies. We play once a week and we usually chat about work, professional tennis players and local news. Today he was very negative about t...

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Success at Work : Techniques : A Cluttered Desk

Success at Work : Techniques : A Cluttered Desk by: Stephen Bucaro I followed my boss to a co-worker's cubicle where my boss requested a certain document from the co-worker. The actual surface of the co-workers desk was not visible because ...

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No More Desperation Dating

No More Desperation Dating by: Kathryn Lord When you think about what you find attractive in a person, what comes to mind? Tall, dark and handsome? Blonde and curvaceous? How about happy and fulfilled with an exciting life? I don't know a...

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Two Choices That can Make Next Year The Best Year of Your Life

Two Choices That can Make Next Year The Best Year of Your Life by: Margaret Paul, Ph.D. What if there were just two choices you could make to insure that next year would be wonderful? There actually are, and these choices are quite simple in con...

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We Are Exactly Where We Choose to Be

We Are Exactly Where We Choose to Be by: Greg Reid The idea for this month's newsletter came from an unlikely encounter: I recently had lunch with a new friend named Rick Rockwell. You may remember him as the bachelor from the first-ever re...

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