8,393 articles on "self"

Is It Safe To Change

As I'm working with my clients, I encourage them to feel safe. When I lead them in imagery to find a special, safe place, a few clients cannot imagine a place like that. Some of them don't even feel safe enough to allow the relaxation proce...

Self Improvement And Motivation  self improvement motivation safe subconscious life change
Don't Quit Your Job.....Yet!

Now that the economy has picked up, many people areconsidering making a job change. Before you take that leapits important to consider why you are leaving, what you aretrying to accomplish, and ensuring that you've exhausted allavenues at your c...

Self Improvement And Motivation  self improvement motivation current company other
Our Defining Moments

Do your recall your defining moment? Is there a spot somewhere in your life when you can look back and say, "yes, without a doubt, that one moment in my life determined who I am today"?Individuals interested in personal development are often more lik...

Self Improvement And Motivation  self improvement motivation defining moment action moments when
It's All Up to You Nobody is Coming to Save You!

As painful as this realization may be, it is absolutely true. Wherever we are in our lives and whatever we are doing, it is because we have put ourselves there. It is our choices and decisions (either conscious or not) that have brought together cir...

Self Improvement And Motivation  self improvement motivation choices response easy
Preliminary Steps To Self-Confidence

The first step in developing your self-confidence is to conduct an intelligent self-examination.Poor self-confidence is a like a disease, to be diagnosed as carefully as any other sickness. Poor self-confidence arises largely from allowing your mind ...

Self Improvement And Motivation  self improvement motivation confidence great
How Do We Know When A Relationship Has A Future?

In many instances, we all are “gun shy” after a short-or long- term relationship, because being hurt or feeling bad is not an option. This stinging feeling tends to guide us as we clamor for something new or fresh. It’s as if the bricks and mor...

Self Improvement And Motivation  self improvement motivation relationship before
Higher Intelligence Through Music

You Are What You Listen To Can music really help you think better? Yes, according to the research that has been done so far. Listening to, and participating in music creates new neural pathways in your brain that stimulate creativity. Studies have sh...

Self Improvement And Motivation  self improvement motivation music brain state
Music Therapy: Can Music Really “Soothe The Savage Beast?”

Music Therapy: Can Music Really “Soothe The Savage Beast?” by: Duane Shinn It has long been suggested that “music soothes the savage beast.” But is this true? And if it is, does this have any implication where humans are concerned? The a...

Self Improvement And Motivation  self improvement motivation music therapy been
Get Back In Shape After The Birth Of Your Baby - a Gentle 10 Point Plan

Get Back In Shape After The Birth Of Your Baby - a Gentle 10 Point Plan by: Janice Elizabeth Small 1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to...

Women  women babyself exercise time will
The Power That Controls Our Lives

The Power That Controls Our Lives by: Barbara White Deep within each of us lie two things that control our lives and the way we live them. Our behavior and attitudes and lifestyle are governed by them. If we want to change our life then we need ...

Self Improvement And Motivation  self improvement motivation beliefs belief believe