8,393 articles on "self"

Panic Attacks Effective Ways to Cope

Jill is a 21 y/o college student who used to do well until about a few months ago when she started to experience “weird” attacks almost daily. She described her experience as “horrible.” When she has the attack, she feels that she’s about t...

Self Improvement And Motivation  self improvement motivation treatment experience attack
Twelve Principles for Developing Positive Relationships

PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publi...

Self Improvement And Motivation  self improvement motivation positive behavior relationships confidence people
How to Escape Out of Thought Traps

Have you ever been really sure about something, only to find out you were mistaken?Did you notice how you operated “as if” you were correct? You may have even seen, heard, touched, tasted, or smelled the world in a way to support your stance. An...

Self Improvement And Motivation  self improvement motivation logic thought
Who's the You Running Your Life

Get Drama and Trauma Out of Your Karma You finally make a friend or get a hot date with someone you'reattracted to-then blow it by acting aloof or not being yourself.Have you ever had the experience of deciding to take a certainaction, but end u...

Self Improvement And Motivation  self improvement motivation strategies life decisions work
Inner Emotional Pressure

Robert Elias NajemyThe Pressure CookerEach person is like a pressure cooker with its cap on. As long as the cap is on, no one can know how much pressure is built up inside us. Very often even we ourselves are not aware of how much pressure has built ...

Self Improvement And Motivation  self improvement motivation pressure others
What Is a Boundary

The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.For other articles which ...

Self Improvement And Motivation  self improvement motivation person control boundary
Will You End Up On Oprah or Jerry Springer

How are those ideas flowin'? To keep at the top of your game you have to keep a clear head. Don't fill up on news and negativity. The world's overflowin' with it and the only way to be a winner is to be in control of your thoughts...

Self Improvement And Motivation  self improvement motivation life people guests where
Overcoming Anxiety

Overcoming AnxietyRobert Elias NajemyIn order to create the healthy, happy and harmonious reality we all desire, we will need to create emotional harmony. This process can be divided into six basic steps:1. Recognize our emotions. 2. Accept them as t...

Self Improvement And Motivation  self improvement motivation anxiety worry from
A Culture Of Life

I have a question for the pro-lifers: if you truly believe that there is no distinction between someone that shoots and kills another human being and an impregnated mother who decides to abort a fetus, then why don't you do something about it? ...

Self Improvement And Motivation  self improvement motivation life responsibility
It's All Up to You Nobody is Coming to Save You!

As painful as this realization may be, it is absolutely true. Wherever we are in our lives and whatever we are doing, it is because we have put ourselves there. It is our choices and decisions (either conscious or not) that have brought together cir...

Self Improvement And Motivation  self improvement motivation choices response easy