7,912 articles on "self_improvement"

Head Position And Deep Breathing For Maximum Positivity!

Have you ever considered that you may be subconsciously sabotaging and inhibiting your own potential positive emotions through the position of your head and the manner in which you breathe? Personally, before a few years ago, I had never really consi...

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Facing Reality

What is reality? Being a inner person my reality changes with my thoughts. I change it at will. I realized this morning that I am hyper-critical of myself in what I call reality. I see myself as this middle aged woman 40 pounds overweight. My life la...

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Mind Games!

Mind Games! by: Dorothy Lafrinere Have you ever been caught up in a thought that will not let you out? Escape is not an option. What was a simple drip in your pool of thoughts, quickly turned into an ocean of tidal waves rolling into each, over ...

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The Life You Are Living Is the Life You Are Creating

The Life You Are Living Is the Life You Are Creating by: Melissa Quiter Do you ever look around your life and think, “This isn’t the life I wanted. How did I get here? This is not what I envisioned!” Well, you certainly aren’t alone in t...

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Got Time To Read More Books?

Have you still got the time to read more books? Do they only gather a lot of dusts and cobwebs because you don't care to open them or you simply lack the time to read more books? You have to accept the fact that you can pick the ones you like t...

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5 Simple Memorizing Techniques To Boost Your Memory

Human memory is a complex subject and several millions of dollars are spent each year on memory related research. The thought of trying to improve your recall ability can seem insurmountable, but take heart. There are plenty of simple methods that yo...

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Stay Sober: 5 Tips for the Holiday Season in Recovery

Here are 5 tips to help you maintain your sobriety as the holidays approach. If you are an alcoholic, getting sober is one of the hardest things you may ever do, staying sober will be the hardest, and you need all the help you can get. Read these tip...

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Are You Stuffing Your Closets as a Compulsive Shopper?

'Fess up. If you're reading this article you may be a shopping addict. There's a world of difference between someone who shops for necessities (even luxuries) or social enjoyment and the person who shops to deaden emotional pain. Whic...

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Quick Tip to Handle Difficult Conversations

Have you ever been on the receiving end of a comment wondering "Where the heck did THAT come from?" Have you ever kicked yourself for saying something you really didn't mean? Has anyone ever misinterpreted what you were trying to say? Have yo...

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How To Quickly Destroy All Problems With Your Subconscious Mind Power

Subconscious mind power is an incredible source of energy, wisdom, and insight that has been hidden from the masses for thousands of years. These powerful, life altering techniques have been used to create world changing inventions, win gold medals, ...

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