613 articles on "weight"

To Diet or not to Diet, that should be the question!

To Diet Or Not To Diet? That Should Be The Question!Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The South Beach Diet, The Atkins Diet, Weight Watchers,...

The Truth About Weight Loss. The 6 Biggest Myth's About Dieting!

The Truth About Weight Loss. The 6 Biggest Myth's About Dieting! by: Kurt Hurley All of our behavior results from the thoughts that preceded it, so the thing to work on is not your behavior, but the thing that caused your behavior, your tho...

Scales Are For Fish, Not Weight Loss

Scales Are For Fish, Not Weight Loss by: Dr Jeff Banas Contrary to common belief, your weight is not really the indicator of a weight problem – the actual percentage of body fat is the true indicator. You need to know what percent of you is ac...