5,196 articles related to "health"

Top Wedding Fitness Questions (and their answers)

Top Wedding Fitness Questions (and their answers) by: Lynn Bode As a Personal Trainer for brides-to-be, I often get asked the same wedding fitness questions over and over again. Brides (and grooms) usually are looking for simple and easy ways to...

Health  health wedding workout lose program
Boost Your Metabolism for Fall

t Your Metabolism for Fall by: ARA Content A balanced approach to diet and nutrition provides long-term results. (ARA) - As the balmy late-summer days give way to the cool breezes of autumn, many people are inspired to tackle their fitness routi...

Health  health fitness diet exercise body
Unique Gift Ideas The Gift Of Fitness

ue Gift Ideas The Gift Of Fitness by: Lynn Bode Well, it’s almost that time of year again – the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your “hard to shop for”...

Health  health gift fitness give better
How Heart Rate Monitors Work

A Heart Rate Monitor consists of a watch worn on your wrist, and a transmitter that you comfortably wear against your skin and around your chest. The transmitter picks up the signal from your heart, and sends it wirelessly to the watch you wear on yo...

Health  health heart rate work
Know Your Bodybuilding Supplement - Tribulus

Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases. It has also been used as a diuretic and to treat infertility. In recent...

Health  health tribulus testosterone levels production
How To Get Great Healthy and Stylish Hair

You often lament that your hair is unruly with problems like split ends, knots and excessive dryness. A streak of longing may suddenly grip you when you see the beautiful hair of a model. You think the healthy hair is nothing but nature’s doing bes...

Health  health hair shampoo beautiful often
How To Select A Cologne Or Perfume

Finding the perfect cologne - the one with your name on it can be very hard. With so many colognes out there, how can you tell which fragrance is for you? It isn’t easy but it can definitely be done, and you may just find that more than one bottle ...

Health  health smell fragrance scent
HOW DO I BEGIN A FAT LOSS PLAN…LET ME COUNT THE WAYS!

Most people are unsure about how to begin a fat loss program. They have many questions about food choices, meal composition and exercise. Getting yourself in good physical condition will require willpower and dedication and the desire to get results....

Health  health muscle calories eating
Too Many Books, Supplements and Programs

Too Many Books, Supplements and Programs by: Marc David If I read 1 good valid murder mystery book, would I really want that to be the ONLY book on the subject? If my 8th grade history book was considered to be accurate by the majority would I r...

Health  health choices book itaposs
Overeating during the Holidays

They say the average person gains 5 lbs during the Holidays. You're tempted by tons and tons of food- good food- so it's no wonder you gain weight.But don't despair...I personally don't drive myself crazy during the Holidays with...

Health  health donapost food holidays extra itaposs