5,196 articles related to "health"

Nutrition Is Not Common Sense

I'd like to explain an important concept that most online trainers (even the "gurus") don't "get"...Have you ever heard that 'nutrition is common sense?'Have you ever thought about why the United States has an epidemic of overweig...

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Smoking - An Addiction or Habit Part 2

If smoking is not a 100% physical addiction what is it? Well, you would be more accurate in descrobing it as a psychological addiction.What is a psychological addiction? It is a mental urge or reminder to do something because of a particular trigger ...

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Ten Simple Ways to Beat Computer Eyestrain

If you work in an office, do your eyes hurt by the end of the working day? You aren't alone: about 88% of all people who work with computers experience a type of eyestrain known as Computer Vision Syndrome (CVS). After all, a computer screen isn...

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Get More Out Of Life While Managing Your Diabetes

When I was first diagnosed with Type 1 Diabetes at the age of 21, I had not given the first thought to living a healthy diabetic lifestyle. As far as I was concerned, a healthy lifestyle was reserved only for fitness junkies and overweight moms.I did...

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The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy

The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy by: Charlene J. Nuble A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack...

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Treadmills - A Way To Achieve Better Health

Treadmills - A Way To Achieve Better Health by: Catherine Olivia So, you've finally decided you have to do "something" to get yourself in better shape. It's a fact that in the United States obesity and overweight have reached epidemic ...

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Combat Stress

Combat Stress by: John Moore Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us - it feels like an endless circle where getting ahe...

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Treadmills - Get Fit Stay Fit

Treadmills - Get Fit Stay Fit by: Martin Smith Your exercise program could benefit from the use of treadmills. Using a treadmill provides a wonderful cardiovascular workout for your heart, your lungs, and your circulation. There low impact on yo...

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Victorious

Victorious by: Doreene Clement “There it is again.” I muttered to myself, frustrated as I washed my arm. Every morning for five or six days in the fall of 2003, I noticed rust-colored sticky stuff appearing on my left forearm and thigh. Fin...

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Atrial Fibrillation: Causes, Symptoms and Treatment

Atrial fibrillation refers to that heart condition in which the heart beats irregularly. Although atrial fibrillation itself usually isn't life-threatening, it is a medical emergency. It can lead to serious complications. Such heart beats are c...

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