5,196 articles related to "health"

Over the Counter Drugs and Teenagers - A Matter of Education and Monitoring

OTC or over the counter drugs may seem harmless to most people, but for teenagers, it is an evil trap that would give them the opportunity to get involved in drug and substance abuse. The most common OTC drugs that are used and abused by teenagers a...

Health  health teenagers drug drugs parents
7 Essential Habits for a Healthy Lifestyle

7 Essential Habits for a Healthy Lifestyle Maintaining a healthy lifestyle is essential for our overall well-being. It not only improves our physical health but also contributes to better mental and emotional health. While it may seem daunting to ad...

Health  health healthy habits maintaining regular eential lifestyle
6 Ways to Eat More Healthfully

6 Ways to Eat More Healthfully by: Kim Beardsmore With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more heal...

Health  health weight fresh free
Do Low Carbohydrate Diets Lead to Weight Loss Success?

Do Low Carbohydrate Diets Lead to Weight Loss Success? by: Marsha J. Hudnall, MS, RD, CD So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low carbohydrate diets. And n...

Health  health diets protein carb weight loss carbohydrate
Serious Dieting Tips, Humorous Explanations

Serious Dieting Tips, Humorous Explanations by: David Leonhardt A few months ago, I set out to lose 22.6 pounds, then to put back on at least half of it. Huh? Anybody who's ever found herself stuck on a yo-yo diet is probably thinking that ...

Health  health pounds lose donapost tips
Dermatology Association Calls for Tighter Regulations on Indoor Tanning

Dermatology Association Calls for Tighter Regulations on Indoor Tanning by: Diana ClarkeFor most teens, getting a tan during spring break or in preparation for the prom is as common as these rites of passage themselves. Although teens hear derma...

Health  health tanning indoor states teens cancer
5 Fitness Myths That Are Responsible For Thousands of Fitness Failures

5 Fitness Myths That Are Responsible For Thousands of Fitness Failures by: Jesse Cannone Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of peo...

Health  health calories muscle exercise loss
5 Tips to Reduce Depression

5 Tips to Reduce Depression by: Wayne Perkins, Clinical Hypnotherapist While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the busine...

Health  health negative exercise depression
Swim to Lose Weight and Stay Fit

to Lose Weight and Stay Fit by: Gordon Black Showing up is all it takes. Swimming is a terrific way to tone the body and get in shape with very little stress on the joints. This makes it the perfect exercise for any age; all you need is a swimsu...

Health  health little itaposs time started
Using Bodybuilding Supplements To Build Muscle Mass!

OK, first let's get something straight here...If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken.No supplement will help you if you are not training and dieting correctly they will j...

Health  health protein supplements which