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Navigating Food Labels by: Dianne Villano, CPFI Here are a few tips to help you dissect the food label before your next visit to the supermarket: SERVING SIZE MATTERS Just because the food label lists a certain number of calories per serving ...
Health health food calories fats sugarIs A Treadmill The Right Exercise Equipment For You? by: Kathryn O'Neill The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment). They know that ...
Health health treadmill exercise time10 Tips For Preventing Headaches by: Schmell Kopfs Never look at the sun directly, especially between 7 am in the morning and 4 pm in the evening. If you will be outside during this time or driving, be sure to shield your eyes in some manner. W...
Health health eyes computer whenAnother Dangerous Drug – when will it end? by: Lee Cummings “Risks found with another pain killer” – This is the headline of an article from the New York Times. Surprise! Once again another dangerous “pain killer” Drug is found to c...
Health health drug pain jointQuit Trying To Quit Smoking by: William Molitor When new clients come in to see me the first thing I want to know from them is if they are ready to quit trying to quit smoking. Most people that come into my office intend to use hypnosis to stop ...
Health health quit hypnosis willFortis Health Insurance Is a Name You Can Trust! by: Mike Yeager Fortis health insurance has been a widely recognized name in the insurance since 1892. It has proven itself and won the trust of people around the world. Fortis health insurance is...
Health health insurance fortis money short termHow to Fight Cancer and Win – A Book Review by: David Snape How to Fight Cancer and Win is a book written by William L. Fischer. You might find this book interesting and useful. Despite being published in 1992, it remains (as of this writing)...
Health health cancer book fight william16 Tips to Looking + Feeling Great by: Jesse CannoneDo you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from dise...
Health health exercise fitness betterExercise: Why YOU Should Do It by: Aaron M. Potts Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, “magical” exercise devices, and misrepresented health and fitness products, when in all actuality a good ...
Health health exercise trainingue Gift Ideas The Gift Of Fitness by: Lynn Bode Well, it’s almost that time of year again – the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your “hard to shop for”...
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