129 articles on "calorie"

Does Fat Free Really Mean Free Of Fat?

When it comes to food labeling, “fat-free” may seem like a good thing. After all, who doesn’t want to cut down on fat and calories? But the truth is, “fat-free” doesn’t necessarily mean that a food is completely free of fat. In fact, prod...

Health  health food calories serving percent total foods contain
For The Real Love Of Beer

For the Love of BeerIt’s almost scary to write about beer as a topic. An emotional product especially to men, saying something controversial about the product may result in a local bar brawl. Consider, for example, the fact that beer did not actual...

Food And Drink  food drink beer brewing calories gram were
Speed up Metabolism

Speed up Metabolism by: www.NegativeCalorieFoods.com Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate. It's how fast your "motor" is runni...

Health  health metabolism speed calories foods body
How High-Carb Diet Plans Treat Carbohydrates

How High-Carb Diet Plans Treat Carbohydrates by: Rick Trojan A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here i...

Health  health carbohydrates calories diet weight
Turn Off the Fat Genes - A Book Review

Turn Off the Fat Genes - A Book Review  by: David Snape Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr. Neal Barnard's work, h...

Health  health genes weight calories diet
Weight Loss Diets with Negative Calorie Foods

Weight Loss Diets with Negative Calorie Foods by: P. Mehta Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consi...

Health  health diet foods weight calorie negative loss diets
Backpacking Food - What To Pack

Backpacking Food - What To Pack by: Steve Gillman Weight is always a concern with backpacking food you'll be carrying everything on your back. Some will tell you to find your weight savings in other areas, and argue for the necessity of hea...

Travel And Leisure  travel leisure food foods backpacking nuts pound calories
Calculating Your Calorie Needs

Calculating Your Calorie Needs by: Beverley Brooke In order to eat fewer calories than you need, you have to determine how many calories you actually need. Adults can calculate their approximate energy needs using the following formula: Body w...

Health  health calories weight activity hours rate metabolic
You Need To Know What Is In Your Food

You Need To Know What Is In Your Food by: John Sanderson Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals...

Health  health food calories sodium label serving less
Why Many Fat Free Diets Do Not Work

Why Many Fat Free Diets Do Not Work by: Protica Nutritional Research Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily...

Health  health calories grams weight dieters they