98 articles on "fitness"

Used Home Gyms And Home Gym Equipment

Used Home Gyms And Home Gym Equipment by: Abdul Martin Used Home gyms and home gym equipment One of the greatest consumer and dealer concerns pertaining to the used fitness equipment industry is that of quality. The only reason we buy new things...

Health  health gyms reviews xtreme fitness equipment
Benefits of Having a Fitness Buddy

Benefits of Having a Fitness Buddy by: TC Thorn It's raining outside. Your shoes are still wet from your last walking session. You really should just go out and exercise, but there's something good on TV. Maybe later... Sound familiar?...

Health  health fitness itaposs buddy regular
Can Cognitive Fitness Be a Workout for Your Brain?

Can Cognitive Fitness Be a Workout for Your Brain? by: Ken Savage There is growing interest to exercise your brain using something called "cognitive fitness." It’s a known fact that exercise and meditation reduce anxiety, ease depression, and ...

Health  health cognitive brain mental fitness exercise programs
How Elliptical Machines Work

How Elliptical Machines WorkIf you’ve jumped on an elliptical trainer, you know how great a workout you can have on this newer fitness machine. With its smooth, rhythmic motions, the elliptical trainer is the ideal workout for anyone looking for a ...

Health  health fitness elliptical workout trainer machine
A Golf Fitness Exercise Program Will End Your Frustration On The Course

A Golf Fitness Exercise Program Will End Your Frustration On The Course by: Mike Pedersen Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed ...

Recreation And Sports  recreation sports golf exercise fitness program golfers
What Does It Mean To Be Fit?

Does It Mean To Be Fit? by: News Canada (NC)-When we think of the word "fit," what comes to most people's minds is strength and flexibility. When exercise specialists describe fitness, however, they take five different categories into consi...

Health  health refers different ability strength fitness
The Fitness Principles

The Fitness Principles by: Donita Riplez Almost everywhere you go today, you are approached in some manner about health and physical fitness. The fact that a large percentage of Americans are considered obese has helped increase the marketing of...

Health  health fitness level strength physical muscular body
The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes…

The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes… by: Jesse CannoneMost people who want to burn off some excess pounds and tighten and tone their bodies simply don’t have 2 hours each day to spend in the ...

Health  health reps fitness strength exercises workout
Contributing factors to client success

A unique combination of education in the field of physical fitness, many years of experience, meticulous attention to detail, genuine caring and interest in the client, a constant thirst for upgrading health and fitness related education, knowing th...

Health  health training client clients assessment time fitness
Can Home Fitness Get Better Results Faster Than A Gym?

Can Home Fitness Get Better Results Faster Than A Gym? by: Matt Clarkson Deciding on a home fitness regime is one that will take a bit of planning and dedication. In short…home fitness does get results just as fast but of course depends on eff...

Health  health fitness training results time plan