98 articles on "fitness"

Are You Marketing and Selling What People Buy?

Are You Marketing and Selling What People Buy? by: Charlie Cook Do you ever wonder if you’re speaking a different language than your prospects? You may have recently launched a business, designed an innovative process or purchased state of the...

Marketing  marketing prospects equipment fitness salon
Friday Night Fitness Dates

Friday Night Fitness Dates by: Nathan Boyd Close your eyes and imagine this romantic setting: an intimate picnic on the beach, you and your mate enjoying strawberries from a fresh fruit salad, and both of you enjoying the ocean breeze as plans a...

Health  health fitness date dates will
Struggling To Keep Your Workout Schedule? So am I ... !!

Struggling To Keep Your Workout Schedule? So am I... !! by: Gordon Black Sometimes following a fitness program or workout schedule is not quite as do-able as the folks writing the advice make it sound. I suppose the idea is to tell you what you ...

Health  health fitness donapost some
Setting Body Perfect Fitness Goals for the New Year

Goal Setting 101All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health. Each year the avera...

Health  health fitness perfect goals body
Muscle Fitness – Can Yoga Make You Stronger

Many people wonder if yoga can improve their muscle fitness. They recognize that yoga can help reduce stress and increase flexibility, but when it comes to increasing muscle fitness, they think it might be a little too 'weak' to do the job....

Health  health muscle yoga muscles fitness they
Attitude: The Forgotten Power

Attitude: The Forgotten Power by: Aaron Potts What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snacks? What abou...

Self Improvement And Motivation  self improvement motivation donapost fitness about
Deciding on a Fitness Center Tips for Choosing

Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that...

Health  health fitness sure exercise home
Top 10 Fitness Mistakes

Top 10 Fitness Mistakes by: Jon Gestl Most fitness goals include weight loss, or the reduction of fat content, in one way or another. Whether we want to lose a couple pounds, change a clothing size, or gain muscle mass, loss and control of our f...

Health  health weight loss fitness exercise
Unique Gift Ideas The Gift Of Fitness

ue Gift Ideas The Gift Of Fitness by: Lynn Bode Well, it’s almost that time of year again – the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your “hard to shop for”...

Health  health gift fitness give better
Some Great Ideas on Staying Fit

Some Great Ideas on Staying Fit by: Helen Murtha Physical exercise is something that you need to do on a regular basis. If you’re looking for examples of great fitness exercises to try out, you’ll find them on our site. A regular exercise pr...

Health  health exercise improve fitness healthy exercises great