98 articles on "fitness"

Improve Golf Swing The “Non-Traditional” Way

Improve Golf Swing The “Non-Traditional” Way by: Mike Pedersen Improve golf swing seems like a thought that is on our minds as golfers dozens of times per day. Do you agree? But what are you currently doing to improve your golf swing? Let m...

Recreation And Sports  recreation sports golf swing fitness improve
Buying Fitness Equipment On eBay: Deals or Duds?

Buying Fitness Equipment On eBay: Deals or Duds? by: Jane Simms With tens of millions of registered members and more than 12,000 items listed, eBay is, without a doubt, the world's largest Internet marketplace. And you can buy just about an...

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Attitude: The Forgotten Power

Attitude: The Forgotten Power by: Aaron Potts What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snacks? What abou...

Self Improvement And Motivation  self improvement motivation donapost fitness about
Some Great Ideas on Staying Fit

Some Great Ideas on Staying Fit by: Helen Murtha Physical exercise is something that you need to do on a regular basis. If you’re looking for examples of great fitness exercises to try out, you’ll find them on our site. A regular exercise pr...

Health  health exercise improve fitness healthy exercises great
Fitness Tips On How To Avoid Gaining Weight During The Holiday Season

ess Tips On How To Avoid Gaining Weight During The Holiday Season by: Lynn Bode This holiday season don’t be trendy – avoid the Seasonal Seven (the average weight most Americans gain between Thanksgiving and New Year’s). That’s one trend...

Health  health time fitness exercise
Attitude: The Forgotten Power

Attitude: The Forgotten Power by: Aaron M. Potts, ISSA CFT What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snac...

Self Improvement And Motivation  self improvement motivation donapost fitness
Setting Body Perfect Fitness Goals for the New Year

Goal Setting 101All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health. Each year the avera...

Health  health fitness perfect goals body
Deciding on a Fitness Center Tips for Choosing

Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that...

Health  health fitness sure exercise home
Easy and Effective Home Workouts

and Effective Home Workouts by: Lynn Bode Many people think that creating a home workout gym is either too intimidating or too costly. So, often they instead invest their money in a health club membership not realizing that for the same amount o...

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Struggling To Keep Your Workout Schedule? So am I ... !!

Struggling To Keep Your Workout Schedule? So am I... !! by: Gordon Black Sometimes following a fitness program or workout schedule is not quite as do-able as the folks writing the advice make it sound. I suppose the idea is to tell you what you ...

Health  health fitness donapost some