281 articles on "foods"

Are You Eating the Right Carbohydrates

Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydr...

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You Can Avoid Sinusitis!

You Can Avoid Sinusitis! by: Carla Ballatan Imagine yourself not being able to appreciate the beauty of a new day…and being cranky enough not to get on well with your workmates’ good-natured conversations…or not being able to join a specia...

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What Exactly Is Good Nutrition?

What Exactly Is Good Nutrition? by: Beverley Brooke Secretly we all want just a few things in life, none the least of which is to live a life that is healthy and energetic. One way to accomplish this is to eat a well balanced diet that fuels the...

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Can Eating Certain Foods Help You to Lose Weight?

Can Eating Certain Foods Help You to Lose Weight? by: David Snape Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise. The down side is that many of us have a tendency to dres...

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Tips for Weight Loss

Tips for Weight LossCopyright www.FatFreeKitchen.com[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) ...

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Gift of Health

Gift of Health by: Jeanne Perciaccanto People want to get the very best they can when purchasing anything. They research all of the alternatives and select what they feel is the best suited for their needs whether a car, washer/dryer or a pet. ...

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How to Substitute Fat in Your Everyday Diet.

How to Substitute Fat in Your Everyday Diet. by: Gary Matthews Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. It’s stored in the fat cells of the body. The number of fat cells is estimated to b...

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Increasing Your Metabolism To Lose Weight

Increasing your metabolism to lose weight can be done in as little as 5 days!One-size-fits-all diets don’t work....but then you probably know that already. Have you ever tried a diet that your friend raved about, but which brought you little or no ...

Health  health metabolism foods physical
Weight Gain, Cravings, & Genetics

Jay Leno expressed on the Tonight Show that as he interviewed people he realized that most of them had weight loss as their New Year’s resolution. Weight is indeed a major concern in the United States. Overweight robs us of energy and encourages di...

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Cholesterol: Good or Bad?

Cholesterol is a soft, waxy substance found among the fats in your body. Your body needs it because its used to form cell membranes, some hormones, among other functions. But a high level of cholesterol in the blood is a major risk factor for coronar...

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