281 articles on "foods"

8 Natural Health Beauty Tips

The number one natural beauty tip I can give you is to take your health seriously. In Chinese medicine, we know that natural external beauty is a reflection of inner health and well being. Often, the solution to external beauty problems is an interna...

Women  women beauty foods eyes natural chinese herbs
10 Wide Open Tips For Food Safety In The Great Outdoors

10 Wide Open Tips For Food Safety In The Great Outdoors by: Terry Nicholls Hiking, camping, and boating are good activities for active people and families. However, if the food isn't handled correctly, food-borne illness can be an unwelcome...

Food And Drink  food drink foods water fish clean cold
Backpacking Food - What To Pack

Backpacking Food - What To Pack by: Steve Gillman Weight is always a concern with backpacking food you'll be carrying everything on your back. Some will tell you to find your weight savings in other areas, and argue for the necessity of hea...

Travel And Leisure  travel leisure food foods backpacking nuts pound calories
Best Foods That Will Lower Cholesterol Quickly

There are certain types of compounds in foods that are not conducive for healthy cholesterol levels. There are two that are worse than others. One is saturated fat, which is a type of fat that is predominantly found in foods that come from animal pro...

Health  health cholesterol foods nuts fiber eating fatty
Low Carb and Lowfat Diets...A Scam?!

Low Carb and Lowfat Diets...A Scam?! by: Dr. Tara BarkerIf anyone knows anything about fitness, it’s that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong. In many instances quality research has shown just the...

Health  health diet fermented foods products diets
Ten Important Things to Know Before You Join a Weight Loss Program

Ten Important Things to Know Before You Join a Weight Loss Program  by: A.M.Sall1. What is my BMI and how do I calculate it? BMI means Body Mass Index. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all peo...

Health  health diet carbohydrates glucose foods
The Ugly Truth About Food

At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal....

Food And Drink  food drink nutrients foods nutrition methods nutrient
Lower Cholesterol with Natural Foods

Lower Cholesterol with Natural Foods by: P. Mehta Blood cholesterol is mainly of two types: LDL and HDL cholesterol. Both the types of cholesterol are produced by our body to perform certain functions and are always present in our blood. A total...

Health  health cholesterol foods heart mgdl blood
The Dr. Phil Diet Explained

The Dr. Phil Diet Explained by: Helen Laxton Dr. Phil McGraw once published a book entitled "The Ultimate Weight Solution: Seven Keys to Weight Loss Freedom" in which he introduced the world to his new diet, the "Shape Up Plan". This popular die...

Food And Drink  food drink foods phil eating weight
Don’t Make Fast and Furious Food Changes

Don’t Make Fast and Furious Food Changes by: Sue DeFiore OK, moms and dads out there, we hear you when you say, my children won’t eat healthy foods. If we even say the word, they tune out and already decide they don’t like it. Well, my fir...

Kids And Teens  kids teens foods children healthy