5,561 articles on "health"

The Business Traveler’s Diet Problem: Staying Fit When on the Run

The Business Traveler’s Diet Problem: Staying Fit When on the Run by: Protica Nutritional Research Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st ce...

Health  health business eating travelers source healthy food
Aetna Health Insurance For Your Protection!

Aetna Health Insurance For Your Protection! by: Mike Yeager Aetna health insurance has long been a highly recognized insurance company. Millions of people have put their trust in Aetna health insurance over the years. Aetna individual health ins...

Health  health insurance aetna individual over
Clinton on South Beach Diet

Clinton on South Beach Diet by: Laura Ciocan Clinton's recent quadruple bypass surgery has been largely debated. Being on the South Beach Diet made everybody wonder how the former president's illness advanced so much as to need to be s...

Health  health diet exercise beach south heart disease
Why Choose Naturopathic Medicine?

Why Choose Naturopathic Medicine? by: Dr. Tara BarkerNaturopathic medicine is a system and philosophy of medicine that has been around for hundreds, perhaps thousands, of years. Before the advent of ‘conventional’ medicine, which uses a wide...

Health  health people medicine
Sweeten Up Your Life

Sweeten Up Your Life by: Sulana StoneSometimes life experiences can be like a lemon-flavored Tootsie Roll Pop. Hard and sour on the outside. Soft and sweet on the inside. Take getting dumped in a relationship for instance. Facing life alone can ...

Self Improvement And Motivation  self improvement motivation life losing health
S.M.A.R.T Goals @ Body Perfect Fitness and Health

S- Specific- Please make sure you know exactly what you are trying to accomplish. Lose 20 pounds, Get body fat % to 16%, etc.M- Measurable- How are you going to track it. A scale, a tape measure, or a special instrument. Also keep in mind how often ...

Health  health fitness perfect pounds
Chest Exercises For Beginning Bodybuilders

The chest area is one of the easist muscle groups for beginning bodybuilders to strengthen and develop. It consists of a large muscle (pectoralis major) to either side of the breastbone and a smaller muscle (pectoralis minor) underneath. The pecs are...

Health  health chest exercises reps sets
Isn't It Time For WHOLISTIC Medicine

I posted a story the other day on one of my blogs - the headline reads: "Antidepressant drugs quadruple risk of suicides, research shows". SighI mean, c'mon. isn't the whole reason we take anti-depressant drugs centered around NOT wanting t...

Health  health medicine children
Five Ways To Stay Motivated On Your Diet

You have been on diets before. You probably have lost weight. But sometimes, it’s tough to stay focused and on track. What’s been missing from your efforts? It is possible to lose weight in a consistent way and keep the pounds off. Perhaps in add...

Health  health weight plan lose pounds
Weight Loss & Obesity Reduce Life Expectancy!

We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.In January 2003, the Journal of the American Medical Associatio...

Health  health weight study protein cancer