5,561 articles on "health"

Starting A Raw Food Diet

Raw foodism, widely trumpeted to be the best dietary approach ever by its advocates, has been a rage across the world, especially in the United States. Staunch advocates of raw foodism have even claimed that a 100% adherence to raw foodism ushers in ...

Health  health food diet foods cooked other
Yoga For Back Pain Relief

Yoga For Back Pain Relief by: Dave Wooding A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the number one most effective exercise for...

Health  health pain pose head right
Holiday Tips & Treats That Won't Play Tricks On Your Waistline

Holiday Tips & Treats That Won't Play Tricks On Your Waistline by: Dianne Villano Halloween – so starts the Holiday Season. The average American gains 7-12 pounds between Halloween and New Year’s. The next series of articles will help y...

Health  health time sized food keep
Empower Your Shopping Experience

Empower Your Shopping Experience by: Antoinette Mc Donnell Healthy living begins with healthy eating and healthy eating begins with healthy shopping... Regardless of what nutritional program you are following - whether it is low fat, no-sugar, ...

Health  health foods shop program eating shopping
Gearing Up for Flu Season

Gearing Up for Flu Season by: Dr. Tara BarkerWell, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is…How? Here are the easiest ways to keep yourself and loved ones free of ...

Health  health virus immune often
Pranic Therapy - Part I

Pranic Therapy - Part I by: G Kumar Pranic Therapy Part I - An Introduction Pranic Therapy is an alternative system of Medicine using therapy with the Universal Stream of Consciousness, the Cosmic Prana. Pranic Therapy can be effectuated by pro...

Health  health system certain body
Pain In The Neck?

In The Neck? by: News Canada (NC)-Neck pain is less common than low back pain, which affects about 80 percent of us at some time in our lives. Nevertheless, a huge number of adults - between 38 and 50 percent - have to cope with a sore neck at s...

Health  health neck pain people back
Zen Mind: A Personal View

Zen Mind: A Personal View by: Clive Taylor Zen mind is the “Natural” state of our beings: No self, no identity, no memes, no beliefs. Any idea of “what is” takes us away from what is – to be in the moment, all ideas need to be gone. Th...

Health  health moment state natural only
Travel Health Insurance: Know Your Coverage Before An Emergency Occurs

Travel Health Insurance: Know Your Coverage Before An Emergency Occurs by: News Canada (NC)—Buying travel health insurance is an important step for sufficient medical coverage while outside Canada, but it is only the first step. To make your p...

Travel And Leisure  travel leisure medical insurance policy claim health service care
Personal Training 5 Easy Steps to Sanity on the Road

If you have been a personal trainer for any length of time - or any fitness professional, for that matter - then you know what it's like to spend a lot of time on the road. For trainers who work with their clients in homes or a geographic mix of...

Health  health time training clients