5,561 articles on "health"

Is Low-Carb Weight Loss Really Just Water Loss?

Is Low-Carb Weight Loss Really Just Water Loss? by: Craig WhitleyAny weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two. However, one of the real ...

Health  health diet loss weight plan carbohydrate
Mad Cow NOT Bad Cow!

Mad Cow NOT Bad Cow! by: Jan McCracken I don’t know which of the biggest headlines are being read right now… Mad Cow or New Diets for a New Year (but I have my suspicions!). HOWEVER ~ let’s look a little further at REAL statistics… and ...

Health  health cows look
Zen Mind: A Personal View

Zen Mind: A Personal View by: Clive Taylor Zen mind is the “Natural” state of our beings: No self, no identity, no memes, no beliefs. Any idea of “what is” takes us away from what is – to be in the moment, all ideas need to be gone. Th...

Health  health moment state natural only
How NOT to Return from an Exercise Break

How NOT to Return from an Exercise Break by: Marc David Several sites, including this one, recommend that you take a break every 8 weeks after working out with weights. But how do you come back from that break and get back into your routine? Doe...

Health  health intensity into
Take Control Of Your Hormones Without Medication

Control Of Your Hormones Without Medication by: News Canada (NC)-It's long been known that estrogen has a major impact on women's hormonal health. As women age, their estrogen levels become depleted and many women begin taking hormone ...

Health  health women estrogen loss
Media Underload! The Stress Reducing Psych-Diet

Media Underload! The Stress Reducing Psych-Diet by: Dr. Robert Eubanks The war, taxes, the economy, increased health problems, crime on the rise, overwhelming divorce rate, corruption in corporate America, and, oh yes, Janet at the Super Bowl! W...

Self Improvement And Motivation  self improvement motivation life world healthy find
Exercise The Right Way - The Standing Calf Raise

Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that co...

Health  health exercises erect step
CLA - Weight Loss Wonder

~CLA - Weight Loss WonderTrade name "Tonalin" - CLA (Conjugated Linoleic Acid) is a naturally occurring fatty acid that is found in primarily meat and dairy products, and is also derived from safflower oil. CLA has gained a lot of attention in the pa...

Health  health supplement weight muscle
Isn't It Time For WHOLISTIC Medicine

I posted a story the other day on one of my blogs - the headline reads: "Antidepressant drugs quadruple risk of suicides, research shows". SighI mean, c'mon. isn't the whole reason we take anti-depressant drugs centered around NOT wanting t...

Health  health medicine children
How Pain Serves as Your Body's Warning Signal

Pain is like the warning lights on your car's dashboard. Italerts you to something that needs investigation. Pain serves animportant function. It's your body's way of saying, "Payattention."We all avoid pain. You wouldn't knowingl...

Health  health pain doctor cause