5,561 articles on "health"

What to Look For In Selecting A High Quality Nutritional Supplement!

What to Look For In Selecting A High Quality Nutritional Supplement! by: Nick A. James Have you ever purchased something thinking you had bought a really good product only to later find out that you could have had a better product for the same m...

Health  health products quality product nutritional people
The Last Line of Defense Against Medication Errors: What You Need to Know to Keep your Family Safe

The Last Line of Defense Against Medication Errors: What You Need to Know to Keep your Family Safe by: Timothy McNamara, MD, MPH This is a true story. Yesterday, I picked up a new antibiotic prescription for my daughter from my local pharmacy. ...

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Some Straight Talk About Low-Carbohydrates and Your Health

Some Straight Talk About Low-Carbohydrates and Your Health by: Rick Trojan There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago. And today are maki...

Health  health diet carb diets fats
Is Low-Carb Weight Loss Really Just Water Loss?

Is Low-Carb Weight Loss Really Just Water Loss? by: Craig WhitleyAny weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two. However, one of the real ...

Health  health diet loss weight plan carbohydrate
Target: Rear Delts. One simple movement and they’ll be on fire!

et: Rear Delts. One simple movement and they’ll be on fire! by: Nick Nilsson The Bent-Over Lateral Raise is one of the most common exercises used for working the rear or posterior deltoids. For most trainers, it can be difficult to really fee...

Health  health muscles movement
The MYTH of Gaining Muscle Without Fat!

Many of you have expressed concerns about gaining too much body fat while on such a high calorie diet, and wonder if you should do some aerobic exercise to offset the weight gain.Absolutely not.That will be detrimental to gaining muscle. For best res...

Health  health muscle weight gain
Female, Forty, and Frustrated Hormones, Cravings, and the Battle of the Bulge

Last year, I went to the annual IDEA Conference for fitness professionals. At that conference, I attended an amazing seminar about women and nutrition by Clinical Certified Nutritionist Carol Simontacchi. If you've read my Q2 2003 newsletter, yo...

Health  health women leads levels weight body
Diet Disasters - How to Fight Them, How to Avoid Them

How did it happen? You were being so good about eating healthy - now you're face to face with a whole coconut cream pie or a burger and fries from the nearest fast food joint. A sudden craving, a time crunch or a lengthy dinner menu can bring o...

Health  health donapost healthy take
Lynda's triumph Over Epilepsy

Please feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: mail to: janes-store@telus.net Thank you.This article may be reprinted in newsletters ...

Health  health surgery life time over
Internal Yoga for Sexual Vitality

Internal Yoga for Sexual Vitality ©M.Javril,1998originally published in the "Wet Set Gazette", Pasadena, CA - Spring 1998reprinting with permission grantedYour body's health is a complex system of mini-systems, just like a global village of...

Health  health muscles internal will