114 articles on "muscles"

Kegelmaster Helps Prevent Various Vaginal Diseases

Kegelmaster is the pelvic toner. It works on the pelvic floor muscles. It acts on the vaginal muscles. It strengthens the vaginal muscle. One can do the pelvic exercises by this device. This device is important to prevent the female diseases like ute...

Women  women kegelmaster muscles pelvic life
Medical Spa Menu Offers Hope for Long-Term Blemishes

Medical Spa Menu Offers Hope for Long-Term Blemishes by: Jenny Drake A medical spa menu usually covers a range of services and treatments from pure cosmetic to deeper corrective treatments. A basic medical spa menu may include: Face Treatmen...

Health  health skin treatments corrective cellulite facial muscles treatment
Learn How To Prevent Back Pain At Home Or At Work Today!

Back pain is one of the most common health problems affecting adults today. It can be caused by various factors such as illness, disease, muscle strain, or injury. However, one of the leading causes of back pain is poor posture or incorrect body mech...

Health  health muscles knees floor five
Know Your Muscles - The Shoulders And Arms

Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working, the better you'll be able to judge wha...

Health  health muscles deltoid upper biceps front
Post-Hiking Pain

Post-Hiking Pain by: Louise Roach Calves are burning, knees hurt and legs feel like Jello. After a major hike, the body is asking, “why the torture?” How to deal with post-hiking pain and recovery is something every hiker faces as they advan...

Recreation And Sports  recreation sports pain hike hiking knees muscles will
STRETCHING; Why Should I?

STRETCHING; Why Should I? by: Brad WalkerThis short article looks at some of the tips, tricks and helpful hints you can use to help prevent sports injury and do-away with stiff, aching muscles & joints. It's been put together to answer some...

Health  health sports injury muscles stretching
Arm Exercises For Beginning Bodybuilders

Most people new to bodybuilding pay a lot of attention to building big arms, sometimes to the point of overtraining. Don't forget, the arm muscles are brought into play during most exercises aimed at other body parts so care must be taken not to...

Health  health exercises sets building muscles beginners reps
Plyometrics Exercises Technique - Warm-Up and Cool Down Session

Plyometrics basically involves drill that aim to improve an athlete's explosive response. This type of exercise makes use of powerful and rapid muscle contractions. The muscles, as well as the tendons, start out at a pre-stretch phase immediatel...

Health  health exercise tissues muscle muscles repeated seconds
The Process Of Golf

The Process Of Golf by: Ryan Larson Golf is learned little by little one step at a time. Not exactly a modern American game, is it? Well, if your heart is set on “convenience” sports, you might want to consider kickball or four-square. Golf ...

Recreation And Sports  recreation sports head ball muscles game golfers some
Waist Your Breath - Breathing For A Thinner Waist

t Your Breath - Breathing For A Thinner Waist by: Nick Nilsson The crunch exercise is the backbone of abdominal training. It develops the muscles of the abs to help you build that much-desired six-pack. But did you know that there is a way to do...

Health  health abdominal muscles waist contracting will