183 articles on "sleep"

Diabetes, Depression, Sleep and HypnosisA Surprising Connection

Diabetes, Depression, Sleep and HypnosisA Surprising Connection by: C. Devin Hastings "You cannot always control circumstances, but you can control your own thoughts." Discussed in this article: 1) The Sleep-Diabetes Connection. 2) Sleep and De...

Health  health sleep insulin insulinemia diabetes hyper
9 Tips to Improve Your Bedroom Environment and Help you Sleep Like a Baby

9 Tips to Improve Your Bedroom Environment and Help you Sleep Like a Baby by: Ryan Hough The goal of this article is to help you find the ideal sleep conditions for you personal preferences. You may have to experiment and try a variety of techni...

Health  health sleep bedroom
Mother's Day 5 Gift Ideas Guaranteed to Make Any New Mom Happy

Sure, you can call it a Hallmark holiday. But don’t be fooled: Mother’s Day is serious business. A big deal. Especially for new moms.How do I know? Because I make my living surveying moms for my books. I ask them everything from which diaper bag ...

Family  family baby moms sleep
Skin Care Secrets – You can have Beautiful Skin

Skin Care Secrets – You can have Beautiful Skin by: Chileshe Mwape Your skin is the largest organ of your body, just like your heart or your kidney. Its job is to protect your insides so it is important for it to be healthy. If you eat a healt...

Health  health skin sleep water stress
11 Proven Sleep Tips To Help You Rest Well In Any Strange Or Noisy Hotel

As an airline pilot, I've developed a list of sleep tips.That's because I must spend many nights in hotel rooms and I must always be well rested when flying.Many of these travel rest tips can also improve your sleep at home.In addition to t...

Travel And Leisure  travel leisure room sleep noise
Are You Tired of Insomnia?

Are You Tired of Insomnia? by: Phil de Fontenay How frustrating! Day after day of sleepless nights, begging for the sweet release of sleep. Insomnia. The common sleeping problem that has many people around the world concerned. The consequences ...

Self Improvement And Motivation  self improvement motivation sleep night write well
Sleep Naturally

Tossing and turning all night? The clock is ticking over; minute after minute, hour after hour, but you just can't sleep. The only thing worse, is the feeling of being totally zonked the next day. Insomnia is a problem that affects most people a...

Health  health sleep warm
Can Sleeping 8 Hours Kill You Faster

Can Sleeping 8 Hours Kill You Faster?A recent study done by the University of California and the shocking finding of it: "People who sleep 8 hours or more have a 50% higher mortality (death) rate than people who sleep less." Yes, it's true that ...

Health  health sleep system sleeping energy about
How To Give Up Insomnia

How To Give Up Insomnia by: Elaine Currie, BA (Hons) I am writing this on a Sunday morning following a very restless night when sleep just didn’t want to be my friend. I have suffered with insomnia for many years but, by using a combination of...

Health  health sleep night things time
Natural Health Insurance 3 Proven Immune Boosters

As important as it is to make sure you have 'normal' health coverage, it's even more important to increase the amount of 'natural' health insurance you have. After all, if you protect your body now you won't need to worr...

Health  health immune system sleep healthy