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Apart from stress, lack of good exercise, depression, a poor diet, poor bedtime habits and the need for some gentle brain re-training, sleeping pills are very often another major contributor to the misery causing condition of insomnia - not to mentio...
Health health sleeping pills poor otherIf I had been born at home, surely it would have been into a family bed. As it was, my parents brought me home from the hospital, where I was promptly given a place aside my mother in the bed which slept us all: mom, dad, my brother and I. I nursed u...
Family family parents sleeping mother nightCopyright 2005 Gobala KrishnanYou toss and turn in bed trying to sleep but get up feeling frustrated. When you finally do get some sleep, it is o?nly for a few hours because it is time to get up and go to work. Then, you go through the day feeling gr...
Health health sleep sleeping time temperatureMelatonin, Sleep Enhancement, and ADHD - Auto Recovery by: Anthony Kane, MD Overview Melatonin is a natural hormone, which is produced and secreted by the pineal gland. Melatonin plays an important role in the regulation of many hormones in the ...
Health health melatonin children medications sleep theseAfter purchasing a quality sofa, you want it to last for many years, no doubt. That's why you're told to rotate and turn the cushions every time you vacuum. More importantly, when you invest in more expensive down cushions, you're told...
Family family mattress sleep everyHas Johnny seemed a little frazzled lately? Today, kids have more worries and face more pressures than ever before. Here a few tips to help your child focus on and do well in school. 1. Create a personal schedule Recording everything that must be don...
Kids And Teens kids teens sleep wellYour ADHD Child May Just Be Tired by: Rita Jenkins Children who have symptoms of Attention Deficit/Hyperactive Disorder (ADHD) actually may be sleep-deprived, according to researchers at the Technion-Israel Institute of Technology Sleep Laborato...
Health health children adhd sleep control disorderHelp Your Child Do Better in School by: Denni Gill Has Johnny seemed a little frazzled lately? Today, kids have more worries and face more pressures than ever before. Here a few tips to help your child focus on and do well in school. 1. Create a...
Kids And Teens kids teens sleep wellBeating Your Neck, Back and Shoulder Pain by: Dr. Joseph J. Berke, M.D., Ph.D. Suffering from neck, back and shoulder pain? If you are, you’re in good company. Millions of people wake up every morning and endure every day experiencing pain in ...
Health health pain sleep neck backerSleep Sanctuaries, The Stuff That Dreams Are Made Of by: K.C. Craichy Sleep isn't just one of those things that kills time until we can get up and get busy again! Sleep is critical to our mental and physical wellbeing. Without it our immune...
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