183 articles on "sleep"

First Year With Twins…a Father’s Point of View

First Year With Twins…a Father’s Point of View by: Dan Brunkow People always ask my wife and I: “How did you ever do it with two babies? I just can’t imagine it”. My answer is always the same…we just do. We just do what needs to be d...

Parenting  parenting time sleep wife
Handheld Baby Monitor Review - Baby Monitor System

If you have a new baby will have to ensure they are safe from harm. This is especially important when placed in a crib or a cot for a nap in the afternoon or nighttime sleep. One way to help ensure they are sleeping soundly and without a care in th...

Parenting  parenting baby sleeping room
Power Sleeping starts with Understanding Sleep

Power Sleeping starts with Understanding SleepMost people may not realize it but getting proper sleep involves a complex process which not only energizes the body but also promotes healingstrengthens the immune system. There are a lot of myths and mi...

Health  health sleep system inner energy
I'm Allergic To My Cat!

Having a cat allergy came as something of a surprise to me. Growing up, I had many pets - cats, dogs and birds. My family were animal lovers and pets abounded, so being in contact with animals was a daily occurance. No one ever seemed to suffer from ...

Family  family cats sleep bedroom allergy
10 Natural Ways to Reduce Stress and Strengthen Your Immune System! Includes a recipe for Banana Strawberry Power Smoothie

10 Natural Ways to Reduce Stress and Strengthen Your Immune System! (Includes a recipe for Banana Strawberry Power Smoothie) By Monique N. Gilbert, B.Sc.http://www.MoniqueNGilbert.comStress seems to have become a constant factor in today's fast...

Self Improvement And Motivation  self improvement motivation immune stress system sleep blood heart cells
Natural Health Insurance: 3 Proven Immune Boosters

Natural Health Insurance: 3 Proven Immune Boosters by: Ryan Wilson As important as it is to make sure you have 'normal' health coverage, it's even more important to increase the amount of 'natural' health insurance you h...

Health  health immune system sleep healthy body
Professional Tips Against Jet Lag

Professional Tips Against Jet Lag by: Marcus Hochstadt First of all please notice that some explanations in my article are from a “viewpoint” of European Times. You’ll know what I mean when you read my article. AND I am German and have so...

Travel And Leisure  travel leisure time flightself sleep
Power Naps - What Most People Don't Know About Naps

Power Naps - What Most People Don't Know About NapsOne of the biggest questions I get asked all the time is “Are naps good for you? Or bad? I've heard both sides of the story.” I'd like to settle this argument once and for all righ...

Health  health sleep energy system naps know
10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe)

10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe) by: Monique N. Gilbert, B.Sc. Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, ...

Health  health immune stress system sleep cells heart
7 Tips to Healthy Sleeping Habits

Copyright 2005 Gobala KrishnanYou toss and turn in bed trying to sleep but get up feeling frustrated. When you finally do get some sleep, it is o?nly for a few hours because it is time to get up and go to work. Then, you go through the day feeling gr...

Health  health sleep sleeping time temperature