613 articles on "weight"

Lose 104 Pounds in a Year

Did you ever think about the fact that losing 2 pounds a week adds up to 104 pounds a year? That's a LOT of weight.Sooo.... Let's say that you have only about 20 to 30 pounds to drop. You could safely lose that extra weight in 10 to 15 week...

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Fake Weight Loss Claims : Identify Them

Fake Weight Loss Claims : Identify Them by: Jasdeep Identify Fake Weight Loss Claims :- Its crowded..really crowded..every other site offers Weight Loss Programs and guarantees loss of weight quickly and effectively. But do they really live upto...

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Exercise Program

The exercise program you choose depends entirely on your fitness goals. The exercises you will be doing and the approach you take in performing these exercises will depend on whether you wish to gain muscle and strength, tone and lose weight or just ...

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Hoodia Pills Information

While striving to achieve your goal of losing weight, there is no doubt that you've probably tried many different programs and diets. You may have even attempted to lose weight by taking diet pills or similar drugs to shed the pounds. You'r...

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Do You Need Diet Pills

Obesity problem has reached epidemic proportions in the USA. According to a data, in USA, number of overweight person is 58 million; 40 million are obese; and nearly 3 million are morbidly obese.Overweight and obesity are known risk factors for diabe...

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Everyday Tips for Losing 10 Pounds

Everyday Tips for Losing 10 Pounds by: Michael Fortomas There was a time in this world when the need to lose weight was completely unheard of. People ate well, but the worked well too. They woke up early in the morning and then engaged in a whol...

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Calculating Your Calorie Needs

Calculating Your Calorie Needs by: Beverley Brooke In order to eat fewer calories than you need, you have to determine how many calories you actually need. Adults can calculate their approximate energy needs using the following formula: Body w...

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Understand the Science of Obesity And You're On Your Way To Conquer It

Understand the Science of Obesity And You're On Your Way To Conquer It by: Wan Ibrahim Yusoff Many people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus amount of weight...

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Relax Your Way To Weight Loss and Good Health

I want to talk about the effect that stress and sleep deprivation may have on your weight. I spent the last six years of my life in Los Angeles partaking in the “Rat Race”. Two things I discovered: only rats win the rat race and stress can play h...

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Why Do You Say You Want To Lose Weight

Why Do You Say You Want To Lose Weight?How many of your New Year's resolution start out with "I want to lose x amount of pounds"as if just saying it were some kind of magic mantra. As if the weight would just fall off, in response to the spoken ...

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