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In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?"It's the fast food outlets - supplying us with fatty foods""Our thin-obsessed society is putti...
Health health weight food loss blame industryThere are tons of fad diets and weight loss schemes being thrown at you every day. It’s hard to tell which ones work without emptying your wallet in the process. I’m going to put all those fad diets and schemes to rest. There is a way to lose wei...
Health health weight loss ginger secretsWhy Do You Say You Want To Lose Weight?How many of your New Year's resolution start out with "I want to lose x amount of pounds"as if just saying it were some kind of magic mantra. As if the weight would just fall off, in response to the spoken ...
Health health weight lose losing overnight thingsCalculating Your Calorie Needs by: Beverley Brooke In order to eat fewer calories than you need, you have to determine how many calories you actually need. Adults can calculate their approximate energy needs using the following formula: Body w...
Health health calories weight activity hours rate metabolicSouth Beach Diet Overview by: Beverley Brooke Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter’s banish their bad ...
Health health phase diet dieters weight foods inductionThe Maharishi Ayurveda Approach to Weight Loss with Nancy Lonsdorf M.D. by: Nancy Lonsdorf M.D. Maharishi Ayurveda Approach to Weight Loss: 5 Easy Steps to A Healthier Weight Although different people have weight problems for different reason, t...
Health health food water weight evening goodWeight Lifting 101 by: Kevin Valluzzi WHY WEIGHT LIFTING? What's the one thing that you can do to lose weight, re-shape your body, improve muscle tone, become stronger, fight off osteoporosis, lower blood pressure, etc.? Weight Lifting! Or ...
Health health weight training weightsAre you looking for weight loss programs or diet plans?You would find numerous of them. It seems that just about everyone is either pushing a best weight loss program or talking up the next weight loss breakthrough. It is easy to get confused as ther...
Health health weight loss program looking biggest personal someDo Diet Pills Really Work? by: Todd Brenner You’ve seen diet pill advertisements… You have read the testimonials claiming diet pills work. You have often wondered - will diet pills work for me? For fast weight loss, diet pills can work. If y...
Health health diet pills weight work loss herbal willDid you know that being successful with losing weight starts with just two words?Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weight.You see, words are very powerful. Especially the words that we say t...
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