613 articles on "weight"

Monitoring Your Weight Loss Progress Progress Don't Guess- Measure!

Any weight loss or fitness program is incomplete without the timely measurements to monitor Your Progress. The only way to know if your health and fitness program is successful is by monitoring your measurements, weight and body fat levels on a consi...

Health  health composition weight software levels
Ephedra - Is It Safe And Effective?

dra - Is It Safe And Effective? by: Nick Nilsson Burn fat while you sleep! Eat whatever you want and still lose weight! Don’t suffer through hours of grueling exercise to burn fat! You’ve probably heard all these phrases before but are the ...

Health  health ephedra effects burn weight
Why Many Fat Free Diets Do Not Work

Why Many Fat Free Diets Do Not Work by: Protica Nutritional Research Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily...

Health  health calories grams weight dieters they
Don't Blame Me If I'm Fat!

In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?"It's the fast food outlets - supplying us with fatty foods""Our thin-obsessed society is putti...

Health  health weight food loss blame industry
All Natural Weight Loss Secrets Revealed

There are tons of fad diets and weight loss schemes being thrown at you every day. It’s hard to tell which ones work without emptying your wallet in the process. I’m going to put all those fad diets and schemes to rest. There is a way to lose wei...

Health  health weight loss ginger secrets
Atkins Declares Bankruptcy....is Low Carb Dead?

Atkins Declares Bankruptcy....is Low Carb Dead? by: Dan Robey As many of you have already heard, Atkins Nutritionals Inc. the company that turned low carb eating into a worldwide diet craze has filed for bankruptcy court protection. Does this me...

Health  health positive habit weight habits permanent diet
Colon Cleansing - Why is it One of the Unusual Natural Weight Loss Remedies?

It seems that no one really wants to discuss the inner workings of your tummy, especially anything about your colon. Things such as constipation, diarrhea and flatulence are better off discussed with a medical expert than with a friend. However, if y...

Health  health colon cleansing weight loss herbs
Weight Lifting 101

Weight Lifting 101 by: Kevin Valluzzi WHY WEIGHT LIFTING? What's the one thing that you can do to lose weight, re-shape your body, improve muscle tone, become stronger, fight off osteoporosis, lower blood pressure, etc.? Weight Lifting! Or ...

Health  health weight training weights
Unrealistic expectations can cause failure

Weight gain is an evolutionary process. Some people call it creeping weight. The scale turtles inexorably upward – a tight skirt, a belt notch, a can’t-zip-up-my-pants inch at a time. Yet you expect the scale to go down as rapidly as a high-spee...

Health  health unrealistic week weight think give
Eating Disorders Anorexia and Bulimia

This article is freely available for reprint provided that the resource box at the end of the article is left intact and the article is published complete. Eating Disorders: Anorexia Nervosa and Bulimia The incidences of eating disorders in our socie...

Health  health weight women anorexia eating bulimia abnormal