613 articles on "weight"

Turn Off the Fat Genes - A Book Review

Turn Off the Fat Genes - A Book Review  by: David Snape Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr. Neal Barnard's work, h...

Health  health genes weight calories diet
Seniors on Muscle Beach? You're Never Too Old to Get Fit

ors on Muscle Beach? You're Never Too Old to Get Fit by: ARA Content (ARA) - If you think you're too old to benefit from a fitness regimen that includes weight training, think again. Seven years ago, Beatrice Maullin read about the Cr...

Health  health beatrice seniors weight training says time
Forget New Year’s Resolutions – They Don’t Work

Forget New Year’s Resolutions – They Don’t Work by: Vic Johnson You can forget about making New Year’s Resolutions if you’re hoping for a successful outcome. Most aren’t worth the paper they’re written on. No less than Mark Twain ...

Self Improvement And Motivation  self improvement motivation years weight resolutions life about
Do You REALLY Want to Lose Weight?

If you asked almost any overweight person, "Do you really want to lose weight?" the answer is likely, "Yes, I would love to lose weight." If most overweight and obese people would so love to lose weight that they spend billions a year on trying to l...

Health  health weight lose feelings painful emptiness want
Lose 104 Pounds in a Year

Did you ever think about the fact that losing 2 pounds a week adds up to 104 pounds a year? That's a LOT of weight.Sooo.... Let's say that you have only about 20 to 30 pounds to drop. You could safely lose that extra weight in 10 to 15 week...

Health  health weight pounds exercise drop metabolism
What Exactly Is A Gastric Bypass

A gastric bypass means that you cut the stomach high up so that you separate the stomach in two parts - a small upper part and a large lower part. The upper part is then connected to the small bowel a bit downstream on the small bowel. The larger low...

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Is Gastric Bypass right for you?

Is Gastric Bypass right for you? by: Dakota Caudilla Gastric bypass is a form of weight-loss surgery done on a lot of Americans today. The reason is because more and more Americans are suffering from obesity and excessive weight problems. In som...

Health  health bypass gastric surgery mini weight surgeries
Self Hypnosis For Weight Loss Without Starving

Starving and constant hunger pangs don't have to be a part of weight loss for women. It can be an enticing thought to lose weight quickly but don't be fooled. It's not a healthy habit. You might end up feeling cranky and lose the abili...

Health  health weightself itaposs lose
Why Many Fat Free Diets Do Not Work

Why Many Fat Free Diets Do Not Work by: Protica Nutritional Research Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily...

Health  health calories grams weight dieters they
How to Eliminate Weight Loss Failure by Lifting Weights: The Secret Everyone Ignores

How to Eliminate Weight Loss Failure by Lifting Weights: The Secret Everyone Ignores by: Johnny Lavot Many times, when one begins a new fat loss regime; they focus on dieting (hopefully intelligent dieting, not fad diets or very low calorie diet...

Health  health weight muscle training loss dieting