613 articles on "weight"

Diet Programs And Meals - The Portfolio Diet

The Portfolio Diet was created by Amanda Ursell, a British nutritionist. The major goal of this diet is lowering the level of bad cholesterol, while increasing the level of good cholesterol. This diet may be life long. Here are some of the diet princ...

Self Improvement And Motivation  self improvement motivation diet fiber cholesterol grilled weight menu
South Beach Diet Overview

South Beach Diet Overview by: Beverley Brooke Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter’s banish their bad ...

Health  health phase diet dieters weight foods induction
Don't Blame Me If I'm Fat!

In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?"It's the fast food outlets - supplying us with fatty foods""Our thin-obsessed society is putti...

Health  health weight food loss blame industry
I'm Not Fat, I'm Fluffy

I'm Not Fat - I'm Fluffy!A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, pur...

Health  health weightself self
Lose Weight With the Power of Visualization

Visualization is the process of creating a mental image of what you want to happen. Research has shown that visualization can have both physical and psychological benefits. Repeatedly visualizing your goals can build confidence, and improves your abi...

Health  health visualization patterns task weight positive
MMA

Anderson Silva is a Brazilian MMA fighter who has made quite a name for himself in the mixed martial arts world. He was born on April 14, 1975, and is a Brazilian fighter who has competed in a variety of different venues from amateur leagues to the U...

Recreation And Sports  recreation sports silva middleweight champion anderson
Acupuncture Weight Loss - Fact or Fantasy?

Acupuncture Weight Loss - Fact or Fantasy? by: Brian B. Carter, MS, LAc I remember back in my senior year of high school - my best friend since 5th grade was living in France. He wrote that they didn't like Americans much. "They think we&ap...

Health  health weight chinese acupuncture loss body
"How To Get Fit And Slash Your Health Insurance Costs"

"How To Get Fit And Slash Your Health Insurance Costs" by: Neil Stelling Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save m...

Health  health exercise diet youaposll weight aerobic insurance
Weight Loss For Women: Here's The Best Trick

There is one trick that always works to for successful weight loss and it's this. Love yourself. You thought I was going to give you exercise or meal planning ideas. Maybe even tell you to park farther away from the store. My mentor once said "...

Women  women weight loveself mirror
Quick And Easy Tips For A Flat Stomach

Many people have issues concerning their body, sometimes no matter how perfect someone may look; they too have a few problem areas. One of the most popular body issues today relates to weight and even those that are not exactly obese or overweight se...

Health  health flat weight tummy