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Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week. I felt my mothers’ frustration and misery, however I could not understa...
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Health health dieting fiber weight lossNever Too Old! by: Louise Roach At age 47, Martina Navratilova returned to Wimbledon and represented the United States at the 2004 Athens Olympics. In September, seventy-three year old Ed Whitlock shattered his own world age class marathon recor...
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Women women pregnant birth healthy diet overweightAnderson Silva is a Brazilian MMA fighter who has made quite a name for himself in the mixed martial arts world. He was born on April 14, 1975, and is a Brazilian fighter who has competed in a variety of different venues from amateur leagues to the U...
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Health health weight chinese acupuncture loss bodyWonder Food For Women! by: Kim Beardsmore The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 22 amino acids essential for o...
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