613 articles on "weight"

How Many Calories Can I Have and Still Lose Weight

How Many Calories Can I Have and Still Lose Weight by: Kathryn Martyn, M.NLP How to Estimate How Many Calories You Can Have and Still Lose Weight To figure out how many calories you should have, first start with where you are. In other words, fi...

Health  health calories weight food vegetables
The South Beach Diet

The South Beach Diet by: Helen Laxton Created by respected cardiologist Dr Arthur Agatston, the South Beach Diet is generally regarded as both effective and safe. Unlike most 'fad' diets, the South Beach Diet aims to modify your lifest...

Health  health phase diet weight south beach
Winning at Post-Natal Weight Loss: Six Simple Strategies for New Moms — Part 1

Winning at Post-Natal Weight Loss: Six Simple Strategies for New Moms — Part 1 by: Susan Peach A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and ...

Health  health weight extra baby youll time
Free Exercise Tips: Learn Do's and Dont's Of Exercising!

Free Exercise Tips: Learn Do's and Dont's Of Exercising! by: Ashley Green Just working out is not enough. One has to be careful while exercising. There are some common mistakes that can easily be avoided. Here are a few of these common...

Health  health weights common while
Lose Weight With Treadmill Weight reduction Workouts

Your treadmill gives you really great weight reduction workouts. Currently most fitness treadmills equipped with your working personal computer offer fat loss or weight loss programs. How do treadmill machine workouts to drop some weight work? It c...

Health  health treadmill weight loss heart
Walking for Your Health

Walking for Your Health by: J. Raizel Walking is the easiest way of exercise because it is accessible at anyplace, anywhere and anytime. Several studies show that walking can: reduce high cholesterol and improve blood lipid profile reduce bo...

Health  health walking weight exercise reduce will
Mikey Doesn’t Like It!

Mikey Doesn’t Like It! by: Philip J. Goscienski, M.D. Let’s give the late Dr. Robert Atkins some credit. Over more than a quarter of a century he made us realize that we can get along with fewer carbohydrates than most of us have become used...

Health  health diet weight percent carb
Low-Carb The Role of Insulin

There are three basic units the body uses for energy:1. Fats2. Proteins3. CarbohydratesAll three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohydrates are converted quickly causing quick spikes in the...

Health  health insulin blood levels sugar weight
Are Common New Year Resolutions Just Positive Thinking "Gone Wrong?" Five Steps to Avoid Failure

As the new year unfolds, many people take the new calendar date as a symbol of starting over. Common new year resolutions such as losing weight, joining a gym and drinking less alcohol try to gain a foothold in many people's lives. According to...

Self Improvement And Motivation  self improvement motivation resolutions year common manage alcohol weight better
Firebird Hood - For More Value For Your Money

When we have decided upon an amount of money that we can spend on our car either to improve its looks or to improve its performance we have to make a few choices. The choosing is easier if we can find a product that improves the looks and the perform...

Auto And Trucks  auto trucks hood performance weight looks carbon fiber