613 articles on "weight"

How You Can Eat Carbs and Still Lose Weight

How You Can Eat Carbs and Still Lose Weight by: Jason Barger When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out. Anywa...

Health  health weight eating decided long
Wonder Food For Women!

Wonder Food For Women! by: Kim Beardsmore The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 22 amino acids essential for o...

Health  health isoflavones protein weight loss
Overweight? What is Your Heathy Weight?

Overweight? What is Your Heathy Weight? by: Kim Beardsmore Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are a...

Health  health weight obesity healthy years
Atkins Diet Plan - What’s The Catch

Atkins Diet Plan - What’s The Catch by: Martin Smith The Atkins diet Plan breakfast can usually composed of eggs strips of bacon and coffee. A snack might include coffee with cream, and chunks of cheese. A huge steak fried in butter could be d...

Food And Drink  food drink diet atkins carbs weight phase some
Diet Programs And Meals - The Grapefruit Diet

The Grapefruit Diet is a very low calorie diet destined to those people who want to lose weight fast, perhaps 10 pounds (about 4.5 kilograms) in 12 days. Don't even think of going on this diet if you have health or nutritional problems or are pr...

Health  health grapefruit diet juice glass coffee weight
Cookie Cutter Low Carb Diet Plans Explained

"Cookie Cutter" Low Carb Diet Plans Explained by Jenny MathersMost diet plans, including low carb diet plans are best taken with a grain of salt, because although one may work for your best friend, it may not work for you. For those with serious we...

Health  health diet carb plans weight protein diets
Weight Loss Customize, Personalize, Spice up!

You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens. In all likelihood you would draft yourself with the ones that promise you sure-hit quick weight loss tips.So yo...

Health  health weight loss calories burned program
Why Do You Say You Want To Lose Weight?

Why Do You Say You Want To Lose Weight? by: Yvonne Finn How many of your New Year's resolution start out with "I want to lose x amount of pounds"as if just saying it were some kind of magic mantra. As if the weight would just fall off, in ...

Health  health weight lose losing fault
Basic Weight Management

Basic Weight Management by: Richard Rigor The perfect diet should be combined with a healthy weight management or activity program. Weight management may conjure up that dreaded "exercise" word. And exercise to some means pushing the body beyond...

Health  health activity weight exercise minutes ideas goals
African Mango Extract

African mango is the latest superfood that is taking the US health and weight loss market by storm. Researchers have stated that the African mango might possibly be one of the greatest breakthroughs in the health and diet industry in recent years. ...

Food And Drink  food drink weight loss mango african supplements supplement