613 articles on "weight"

Your Top Fitness Questions Answered

Your Top Fitness Questions Answered by: Lynn Bode As a certified personal trainer part of my commitment to clients is consulting with them. This includes answering their many fitness and diet questions. Needless to say, I get asked a lot of ques...

Health  health workout weight training strength
Winter Weight Loss Magic

Winter Weight Loss Magic by: Stephanie Yeh If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it’s a “natural” process to...

Self Improvement And Motivation  self improvement motivation weight winter food loss
Why Does the Weight Come Back?

Why Does the Weight Come Back? by: Kim Beardsmore Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious a...

Women  women calories weight requires diet
Weight Gain, Cravings, & Genetics

Jay Leno expressed on the Tonight Show that as he interviewed people he realized that most of them had weight loss as their New Year’s resolution. Weight is indeed a major concern in the United States. Overweight robs us of energy and encourages di...

Health  health weight food foods gluten vegetables
Anorexia Nervosa Alert - is your daughter dying to be thin

Anorexia nervosa is a serious medical disorder that is statistically most prevalent in the adolescent teenage years of young women. It is estimated that 7% of the population suffers from eating disorders and if left untreated over 20% of them will di...

Family  family anorexia person weight food eating
The Neuro-Science Of Losing The Weight You Hate And Keeping It Off Past Summer

You have permission to publish this article electronicallyor in print, free of charge, as long as the bylines areincluded. A courtesy copy of your publication would beappreciated - send to: John@TheStreetKid.comThe Neuro-Science Of Losing The Weight ...

Self Improvement And Motivation  self improvement motivation weight internal brain image like
Easy Weight Loss Diet - 3 Diet Tips to Lose Weight Easily?

Easy weight loss diet is a dream for everyone. For decades, researchers has extensively studied the mechanisms behind feeling hungry and feeling full. It has been revealed that the stomach monitors the volume of food that comes in rather than the num...

Health  health foods vegetables fruit fiber weight serving eating
Are You Ready To Lose Weight

Are You READY To Lose Weight?I know, I know. What a crazy question! Considering that we’ve all tried so many diets until we can give calorie counts in our sleep - where do I get off asking a question like that?But bear with me please. This may actu...

Health  health weight ready lose losing diet
The Effects of Weight Training - What Weight Training Does For You!

The effects of weight training are on the whole very positive. However, there can also be the possibility of detrimental effects - though usually only through carelessness. Here's what you can expect from regular weight training! Positive: Inc...

Recreation And Sports  recreation sports training weight exercise strength increased body
Keys To A Great Diet

Keys To A Great Diet by: Suzanne MacDonaldAre you confused about how to lose weight the healthy way? Have you tried all the fad diets on the market and still are frustrated about weight loss? Do you know just how much protein is enough? Are you ...

Health  health protein weight loss healthy calories lean